Worksheet No.

-7
Grade: XII Session:2022-23
Subject: PHYSICAL EDUCATION

1. Consolidation tournaments are a part of which type of fixture?

a) Knock-out
b) League
c) Combination
d) None of these
2. During menstrual cycle, sports performance of a woman athletes
a) Improve drastically
b) Decrease drastically
c) Doesn’t have any significant effect
d) None of these
3. Which amongst these is a sitting asana?
a) Ardha matsyendrasana
b) Uttanpadasana
c) Tadasana
d) Shavasana
4. Assertion (A): The mission of the Special Olympics is to provide year-round sports
training and athletic competitions to children with special needs.
Reason (R): The logo of the Special Olympics depicts six figures in a unifying circle, symbolising
the global presence of people
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true but (R) is not the correct explanation of (A).
(c) (A) is true but (R) is false.
(d) (A) is false but (R) is true.
5. Assertion (A): Macronutrients are required in large amount in the diet.
Reason (R): Vitamins and minerals are the macronutrients required in the diet.
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true but (R) is not the correct explanation of (A).
(c) (A) is true but (R) is false.
(d) (A) is false but (R) is true
6.

7.
 8. Name the friction when the object is actually moving or sliding
a) Kinetic friction
b) Static friction
c) Rolling friction
d) None of these
9. Which of the following is not a type coordinative abilities?
a) Locomotor ability
b) Orientation ability
c) Adaptation Ability
d) Reaction ability
10. Which one of the following is not the type of personality?
a) Ambivert personality
b) Extrovert personality
c) Introvert personality
d) Smart personality
11. Hridayansh is a physical education teacher. There is an acute shortage of sports
facilities in his school. In order to create interest among students in sports, he wants to
organise sports competition which requires minimum resources and can be completed
in less time.
a) Which type of tournaments can be organised in case facilities are limited?
b) What type of activity he should organise?
c) What is the purpose of organising sports competition?
12. Draw a knock-out fixture for 25 teams with all steps involved.
13. Which are the Asanas practiced for preventing Asthma? Write in detail about any two
of them.
14. Explain the prevention of sports injuries.