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Republic of the Philippines

CATANDUANES STATE UNIVERSITY


Virac, Catanduanes
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College of Education – LABORATORY SCHOOLS

PLAN OF ACTIVITIES
Course Code/ Title : Physical Education 7 Schedule : Amethyst (Thursday 10;30-11:30)
Nature of Load : Regular Load _____ Pearl (Monday 9:30-10:30)
Grade Level : Grade 7 – Pearl/Amethyst
Note: Requirement for this subject: (1) Module
(2) Portfolio (Long orange Folder with long coupon bond fastened in portrait style). Use this matrix

___________________________
(Subject)

Name: ________________________________________________

Activity heading & page: (If I Know/ I Create/I Accomplish/I Achieve)

INCLUSIVE
TOPIC/S ACTIVITIES EXPECTED
PERIOD DATE OF
STUDENT’S REMARKS
(Based from the Approved (No. of Hours & SUBMISSION
OUTPUT
Syllabus) Teacher’s Activity Student’s Activity Date/s Covered)

Lesson 1  Answer I Know on p.424 in your module. Quizzes November 23-


Track and Field Send notes and  Answer I Accomplish A-C on pp. 428-429 in your Week 1 Portfolio 24, 2020
other Portfolio. October 12-
supplementary 16,2020
learning materials  Practice your jumping skill in a wide space or
in Messenger. backyard at home. Take a picture of your best Week 2 Quizzes November 23-
jumping shot! You can use any materials like garter, October 19- Portfolio 24, 2020
straw, nylon etc. Do this in your Portfolio. The 23,2020
Activity Heading for this Activity is I Create.
 Answer I Achieve on p. 430 in your module.
Lesson 2  Answer I Know on p.440 in your module. Week 3
Rhythmic Sportive Send notes and  Do the activity on I Accomplish on p. 443. Do this October 26- Quizzes November 23-
Republic of the Philippines
CATANDUANES STATE UNIVERSITY
Virac, Catanduanes
_____________________________________________________________________________________________________________________________________________________________
Gymnastics other in your Portfolio. (Do not send it via email. Be 30,2020 Portfolio 24, 2020
supplementary guided)
learning materials
in Messenger.  Practice your basic knowledge about Gymnastics at
home. Take a picture of your best execution/pose. Week 4 Quizzes November 23-
Do this in your Portfolio. The Activity Heading for November 3- Portfolio 24, 2020
this Activity is I Create. 6,2020
 Answer I Achieve on p. 438 in your module.

Lesson 3 Send notes and  Answer I Know on p.432 in your module. Week 5 Quizzes November 23-
Swimming other  Do the activity on I Accomplish A only on p. 437 in November 9-13, Portfolio 24, 2020
supplementary your Portfolio. 2020
learning materials
in Messenger.  Research on the guidelines in doing Cardiovascular
Pulmonary Resuscitation (CPR) and write this in Week 6 Quizzes November 23-
your Portfolio. The Activity Heading for this Activity November 16- Portfolio 24, 2020
is I Create. 20,2020
 Answer I Achieve on pp. 444-445 in your module.

Prepared by:

JOBERT C. TORRESTRE
Instructor

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