Lesson 1 – Definition of Dance

Task No. 1

Directions: Identify the given Internal or External barriers. Write IB for Internal Barriers and EB
for external barriers on the space provided. Make sure to submit your HSMGW on time.

__IB__1. Lack of Time __EB__6. Dance exercise interferes with

works.
__IB__2. Age __IB__7. Cause to much pain
__EB__3. Lack of facilities __IB__8. Do not know how to do it
__IB__4. Not enough time __EB__9. Cost

Task No. 2

Directions: True or False: Write True if the given statement is correct, otherwise write
False

__True__1. All dances are movement, but not all movemments are dance.
_True___2. Body language is your body’s way of expressing your feelings.
___True__3. Dances teaches more than just steps.
_True____4. The value of a country’s culture can be seen through their dances.
_False____5. A good dance does not necessarily portray a meaning or a message.

Give 5 benefits of Dancing

6. it help us to have a good posture
7. it gives us a healthy body
8. we can discover our talent in dancing.
9. it can make us focus or give importance on our body
10. it helps us lose unhealthy fats.