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PE 4 (Sports Mimetics)
PE 4 (Sports Mimetics)
PE 4
ANS: Refers to strategies that mimic a wide range of adaptations and health benefits
associated with exercise, while still acknowledging the diverse integrative physical
effects that occur across the body in response to different types of exercise (dancing,
walking, jogging, sports activities, etc.).
ANS:
Soccer/Football
Badminton
Field Hockey
Volleyball
Basketball
Tennis
Cricket
Table Tennis
Baseball
Golf
ANS: By engaging in sports/physical activities it will help develop physical skills and
exercises that are good for the mind and the body. The direct effects of routine
physical activity are particularly noticeable in the prevention of several chronic
diseases. Increased cardiovascular fitness, bone health, a lower risk of obesity, better
sleep, and better coordination and balance are only a few of the advantages of
engaging in sports/physical activities.
4. In the Philippines what do you think is popular sports?
ANS:
Basketball
Football
Badminton
Sepak Takraw
Boxing
Baseball
Volleyball
Billiards
Bowling
Tennis
ANS: Badminton is my favorite sport out of all the ones I've tried. This sport helps me
to be more involve in the sport by requiring me to use strength and speed. I think
badminton is the most beautiful sport, and every time I play, I get a sense of
excitement and thrill in playing the game.