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    Juliane Mayorga
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    The document discusses the harmful effects of eating unhealthy foods. It states that overconsumption of foods like processed foods, sugary drinks, fried foods, and pastries can lead to health issues like obesity, tooth decay, diseases like heart disease and diabetes, and mental health problems. Regularly eating these foods is associated with increased risks of disorders, cancers, high blood pressure, and stroke.

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    The document discusses the harmful effects of eating unhealthy foods. It states that overconsumption of foods like processed foods, sugary drinks, fried foods, and pastries can lead to health issues like obesity, tooth decay, diseases like heart disease and diabetes, and mental health problems. Regularly eating these foods is associated with increased risks of disorders, cancers, high blood pressure, and stroke.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    7 views1 page

    Effects

    Uploaded by

    Juliane Mayorga
    The document discusses the harmful effects of eating unhealthy foods. It states that overconsumption of foods like processed foods, sugary drinks, fried foods, and pastries can lead to health issues like obesity, tooth decay, diseases like heart disease and diabetes, and mental health problems. Regularly eating these foods is associated with increased risks of disorders, cancers, high blood pressure, and stroke.

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    © All Rights Reserved
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    of 1

    LIVE A HEALTHY LIFE, MAN!

    Harmful Effects
    Of
    EATING

    Unhealthy foods are any food that is not regarded as being


    conducive to maintaining health. Overconsumption of these
    foods may lead to:

    EATING DISORDERS
    OVERWEIGHT & OBESITY
    TOOTH DECAY
    INADEQUATE GROWTH &
    DEVELOPMENT DEPRESSION

    MEMORY PROBLEMS
    DEVELOPING DISEASES
    SUCH AS: HIGH BLOOD
    HEART DISEASES SOME CANCERS PRESSURE

    OSTEOPOROSIS DIABETES STROKE

    Examples Of
    Unhealthy foods
    Processed,refined and packaged
    foods
    alcohol & sweetened beverages
    White bread
    French fries, Burger and Pizza
    Fried, grilled, or broiled foods
    pastries, cakes, cookies
    Ice cream
    Anything with added sugar or
    refined grains
    References
    Gunnars, K. (2019, July 16). 20 Foods That Are Bad for Your Health. Healthline. https://www.healthline.com/nutrition/20-foods-to-avoid-like-the-
    plague#TOC_TITLE_HDR_20

    The Risks Of Poor Nutrition | SA Health. (n.d.). Government of South Australia Health. Retrieved April 12, 2021, from
    https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/is+your+health+at+risk/the+risks+of+poor+nutrition

    What are the Harmful Effects of Eating Junk Food? – ICICI Lombard. (2018, March 1). Icicilombard. https://www.icicilombard.com/blog/home-
    insurance/hoi/5-harmful-effects-of-junk-food

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