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Match the habits to the table

HEALTHY HABITS UNHEALTHY HABITS

Eat plenty of fruits and vegetables Eat lots of sweets Do a sport

Don’t wear a mask in public places Eat lots of fried food Eat out regularly

Have breakfast Enjoy outdoor activities Sit at one place for a long time

Walk at least 30 minutes a day Drink beers and alcohol

Go to bed early Smoke Do some physical activity

Wash hands regularly Drink plenty of water Meditate

Consume lots of sugary drinks Go to bed early Sleep less than 5 hours a day

Surf the Internet before sleep Take more than 2 cups of coffee a day

Discuss and answer the following questions about YOURSELF:

1. What activities do you do to keep healthy?


2. What unhealthy habits do you have?
3. What do you think is more important: eating healthily or doing exercise?
4. What healthy habits would you like to have? Why?
5. What are the most popular ways of keeping healthy in Vietnam?

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