!

"#$%&'($)$*&

See Also

Pre Diabetes Symptoms ›

High Blood Sugar Symptoms ›

Blood Sugar Chart ›

Type 2 Diabetes Symptoms ›

Blood Sugar Level Range ›

Best Snacks for Diabetes ›

! SUBSCRIBE NEWSLETTERS

Signs of Low Blood Sugar ›

+,)$-.-/0*01'*1-2'03$&$(-.-2'03$&$(-45,,"-6578,($-/0*01$)$*&
.-45,,"-9710%-:;0%&<-=;0&>(-&;$-?,%)05-@0*1$-A,%-45,,"-9710%B

Foods to Avoid with Diabetes ›

Blood Sugar
Chart: What’s the
Normal Range for
Blood Sugar?
4C-!/C-:!/D4EFFG-/9G-@2G-F2?G-:2E-H
/!C-IJG-IKIJ

!-90#$-L0#,%'&$ -D%'*& M$N&-9'O$<- ! - "

!"#$%&'($)$*&

Blood sugar chart:

Normal and diabetic
blood sugar ranges
#$%&'()**+'&,-./'0$./1'&$*2&'3*/4.)'()**+'-),0*&5
)565)&'(57*/5'.3+'.715/'45.)&'.3+'/50*4453+5+
8(9:0')565)&'7*/';5*;)5'2%1$'.3+'2%1$*,1'+%.(515&<

BLOOD SUGAR CHART

Fasting
Normal for person without 70–99 mg/dl (3.9–5.5
diabetes mmol/L)
Official ADA recommendation for 80–130 mg/dl (4.4–
someone with diabetes 7.2 mmol/L)
1 to 2 hours after meals
Normal for person without Less than 140 mg/dl
diabetes (7.8 mmol/L)
Official ADA recommendation for Less than 180 mg/dl
someone with diabetes (10.0 mmol/L)
HbA1c
Normal for person without Less than 5.7%
diabetes
Official ADA recommendation for Less than 7.0%
someone with diabetes

=*,/05>'945/%0.3'?%.(515&'9&&*0%.1%*3

Fasting blood sugar

9'7.&1%3-'()**+'&,-./'@&*451%45&'0.))5+'7.&1%3-
;).&4.'-),0*&5'*/'ABCD'%&'.'()**+'&,-./'1$.1'%&
45.&,/5+'.715/'7.&1%3-'@3*1'5.1%3-'*/'+/%3E%3-
.3F1$%3-G'5H05;1'2.15/D'7*/'.1')5.&1'5%-$1'$*,/&<'#$5
;,/;*&5'*7'+*%3-'.'7.&1%3-'()**+'&,-./'15&1'%&'1*
+515/4%35'$*2'4,0$'-),0*&5'@&,-./D'%&'%3'1$5'()**+G
.3+'1$%&'15&1'%&'0*44*3)F',&5+'1*'0$50E'7*/'+%.(515&
*/';/5+%.(515&<'#$5'()**+'15&1'%&',&,.))F'45.&,/5+
.1'.').(G'.1'1$5'+*01*/I&'*J05'*/'.1'.'$*&;%1.)<'9
()**+'&.4;)5'4.F'(5'+/.23'7/*4'.'65%3'%3'F*,/'./4
.3+'0*))5015+'%3'.'1,(5'2$%0$'2%))'1$53'(5'.3.)FK5+
(F'.').(<'L/G'.'()**+'&.4;)5'4.F'(5'*(1.%35+'(F
+*%3-'.'M3-5/"&1%0E'2%1$'.').3051<

!"#$%&'($)$*&

(+,-../&-/0-123145/&-/&65/0-12512

!"#$%&'($)$*&

Normal fasting blood sugar for

person without diabetes
9'3*/4.)'7.&1%3-'()**+'-),0*&5'7*/'&*45*35'2$*
+*5&'3*1'$.65'+%.(515&'/.3-5&'7/*4'NO'1*'PP'4-Q+)<
#$5'945/%0.3'?%.(515&'9&&*0%.1%*3'/50*4453+&'.
/*,1%35'&0/553%3-'7*/'1F;5'R'+%.(515&'&1./1%3-'.1'.-5
ST<'U7'1$5'/5&,)1&'./5'3*/4.)G'1$5'&0/553%3-'&$*,)+
(5'/5;5.15+'565/F'V'F5./&<

U7'$.65'+%.(515&'/%&E'7.01*/&G'2$%0$'%30),+5'(5%3-
*65/25%-$1'*/'*(5&5G'$.6%3-'.'7.4%)F'$%&1*/F'*7'1F;5
R'+%.(515&G'$.6%3-'.'$%&1*/F'*7'-5&1.1%*3.)'+%.(515&G
*/'(5%3-'*7'.'05/1.%3'/.05Q51$3%0%1F'@97/%0.3
945/%0.3G'W.1%3*G'9&%.3'945/%0.3G'B.0%M0'U&).3+5/G
*/'X.1%65'945/%0.3DG'F*,'&$*,)+'(5'&0/5535+'7*/
+%.(515&'&**35/'1$.3'.-5'ST<

Y$%)+/53'.3+'.+*)5&0531&'2$*'$.65'+%.(515&
&F4;1*4&'*/'2$*'./5'*65/25%-$1'.3+'$.65'.'7.4%)F
$%&1*/F'*7'1F;5'R'+%.(515&G'./5'*7'97/%0.3'945/%0.3G
W.1%3*G'9&%.3'945/%0.3G'X.1%65'945/%0.3'*/'B.0%M0
U&).3+5/'+5&0531G'2$*'$.65'&%-3&'*7';/5+%.(515&
@!"!#$%&'(')#(*+("!#','$%-$'()**+';/5&&,/5G'$%-$
0$*)5&15/*)D'*/'.'4*1$5/'2$*'$.+'-5&1.1%*3.)
+%.(515&'&$*,)+'(5'15&15+'(5-%33%3-'.1'.-5':O'.3+
1$53'565/F'V'F5./&'1$5/5.715/<

9'7.&1%3-'()**+'&,-./'*7':OO'1*':RT'4-Q+)'%&
%3+%0.1%65'*7';/5+%.(515&G'2$%0$'%&'.'0*3+%1%*3'2$5/5
()**+'&,-./')565)&'./5'.(*65'Z3*/4.)['(,1'3*1'$%-$
53*,-$'1*'(5'0*3&%+5/5+'+%.(515&<'B/5+%.(515&'%&'.
/%&E'7.01*/'7*/'1F;5'R'+%.(515&G'$5./1'+%&5.&5'.3+
&1/*E5<'U1I&'4.3.-5+'(F')%75&1F)5'0$.3-5&'.3+G'%3
&*45'0.&5&G'45+%0.1%*3<

Official fasting blood sugar ADA

recommendation for someone
with diabetes
#$5'945/%0.3'?%.(515&'9&&*0%.1%*3'/50*4453+&'.
7.&1%3-'()**+'&,-./'1./-51'*7'\O'1*':VO'4-Q+)'7*/
4*&1'3*3;/5-3.31'.+,)1&'2%1$'+%.(515&<'8*2565/G
1$5'7.&1%3-'()**+'&,-./'1./-51'4.F'355+'1*'(5
%3+%6%+,.)%K5+'7*/'05/1.%3';5*;)5'(.&5+'*3'&,0$
7.01*/&'.&'+,/.1%*3'*7'+%.(515&G'.-5'.3+')%75
5H;501.30FG'0*-3%1%65'&1.1,&G'*1$5/'$5.)1$
0*3+%1%*3&G'0./+%*6.&0,)./'0*4;)%0.1%*3&G'.3+
$F;*-)F054%.',3.2./535&&<'U1I&'%4;*/1.31'1$.1
;5*;)5'2%1$'+%.(515&'+%&0,&&'1$5%/'1./-51'()**+
&,-./'-*.)&'2%1$'1$5%/'$5.)1$0./5';/*6%+5/<

What’s a normal blood

sugar after eating?
After-meal blood sugar for
someone without diabetes
9'3*/4.)'()**+'&,-./'%&')*25/'1$.3':SO'4-Q+)<'9
()**+'&,-./'(512553':SO'.3+':PP'4-Q+)'%&
0*3&%+5/5+'1*'(5';/5+%.(515&G'.3+'.'()**+'&,-./'*7
ROO'4-Q+)'*/'$%-$5/'0.3'%3+%0.15'+%.(515&<'=*45*35
2$*'+*5&'3*1'$.65'+%.(515&'%&',3)%E5)F'1*'(5
0$50E%3-'1$5%/'()**+'&,-./&<'8*2565/G'*35'*7'1$5
&0/553%3-'15&1&'7*/'+%.(515&'%&'0.))5+'.3'*/.)'-),0*&5
1*)5/.305'15&1G'*/'LC##<'@9'&)%-$1)F'+%]5/531'65/&%*3
*7'1$5'LC##'%&'.)&*',&5+'1*'+%.-3*&5'-5&1.1%*3.)
+%.(515&G'2$%0$'%&'+%.(515&'1$.1'+565)*;&'+,/%3-
;/5-3.30FD<'A*/'1$%&'15&1G'1$5';5/&*3'355+&'1*'7.&1
*65/3%-$1'.3+'-*'1*'1$5'+*01*/I&'*J05'*/'.').('%3'1$5
4*/3%3-<'9'()**+'&.4;)5'2%))'(5',&5+'1*'45.&,/5
1$5'7.&1%3-'()**+'&,-./<'#$5';5/&*3'1$53'+/%3E&'.
&,-./F'+/%3E'1$.1'0*31.%3&'NT'-/.4&'*7'&,-./<'#2*
$*,/&').15/G'()**+'&,-./'%&'0$50E5+'.-.%3<'

Normal blood sugar levels after

eating for diabetics
#$5'945/%0.3'?%.(515&'9&&*0%.1%*3'/50*4453+&
1$.1'1$5'()**+'&,-./':'1*'R'$*,/&'.715/'1$5'(5-%33%3-
*7'.'45.)'(5')5&&'1$.3':\O'4-Q+)'7*/'4*&1
3*3;/5-3.31'.+,)1&'2%1$'+%.(515&<'#$%&'%&'1F;%0.))F
1$5';5.EG'*/'$%-$5&1G'()**+'&,-./')565)'%3'&*45*35
2%1$'+%.(515&<'9-.%3G'1$%&'1./-51'4.F'355+'1*'(5
%3+%6%+,.)%K5+'7*/'05/1.%3';5*;)5'(.&5+'*3'&,0$
7.01*/&'.&'+,/.1%*3'*7'+%.(515&G'.-5'.3+')%75
5H;501.30FG'0*-3%1%65'&1.1,&G'*1$5/'$5.)1$
0*3+%1%*3&G'0./+%*6.&0,)./'0*4;)%0.1%*3&G'.3+
$F;*-)F054%.',3.2./535&&<'U1I&'%4;*/1.31'1$.1
;5*;)5'2%1$'+%.(515&'+%&0,&&'1$5%/'1./-51'()**+
&,-./'-*.)&'2%1$'1$5%/'$5.)1$0./5';/*6%+5/<

HbA1c
#$5'8(9:Y'15&1'%&'.'()**+'15&1'1$.1';/*6%+5&'.65/.-5
)565)&'*7'()**+'-),0*&5'*65/'1$5';.&1'1$/55'4*31$&<
L1$5/'3.45&'7*/'1$%&'15&1'./5'$54*-)*(%3'9:YG'9:YG
-)F0.15+'$54*-)*(%3G'.3+'-)F0*&F).15+'$54*-)*(%3
15&1<'9';5/&*3'+*5&'3*1'355+'1*'7.&1'(57*/5'$.6%3-
1$5%/'8(9:Y'15&1'45.&,/5+^'%3'*1$5/'2*/+&G'%1I&'L_
1*'5.1'*/'+/%3E'&*451$%3-'(57*/5$.3+<'#$5'8(9:Y
15&1'4.F'3*1'(5'.00,/.15'7*/'&*45';5*;)5G'%30),+%3-
1$*&5'2%1$'.354%.&'.3+'7*/'1$*&5'/505%6%3-
1/5.14531'7*/'8U`G'.3+'7*/';5*;)5'*7'97/%0.3G
a5+%15//.35.3G'*/'=*,1$5.&1'9&%.3'+5&0531<'#$5
8(9:Y'/5&,)1'%&'/5;*/15+'.&'.';5/0531.-5^'1$5'$%-$5/
1$5';5/0531.-5G'1$5'$%-$5/'1$5'()**+'&,-./')565)<

!"#$%&'($)$*&

U3'.++%1%*3'1*'(5%3-'.'1**)'7*/'+%.-3*&%3-'+%.(515&G
1$5'8(9:Y'15&1'%&',&5+'1*'$5);';5*;)5'2$*'$.65
+%.(515&'4.3.-5'1$5%/'0*3+%1%*3<

Normal HbA1c for person

without diabetes
A*/'&*45*35'2$*'+*5&'3*1'$.65'+%.(515&G'.'3*/4.)
8(9:Y')565)'%&'(5)*2'T<Nb<'93'9:Y'(512553'T<Nb'1*
c<Sb'%&'%3+%0.1%65'*7';/5+%.(515&<

U1I&'/50*4453+5+'1$.1'.+,)1&'*65/'1$5'.-5'*7'ST'd
*/'.+,)1&',3+5/'ST'2$*'./5'*65/25%-$1'.3+'$.65
*35'*/'4*/5'/%&E'7.01*/&'7*/'+%.(515&'d'$.65'.
(.&5)%35'9:Y'0$50E5+<'U7'1$5'/5&,)1'%&'3*/4.)G'1$5
9:Y'&$*,)+'(5'0$50E5+'565/F'V'F5./&<'U7'1$5'/5&,)1
%3+%0.15&';/5+%.(515&G'1$5'9:Y'&$*,)+'(5'0$50E5+
565/F':'1*'R'F5./&<

Official HbA1c ADA

recommendation for someone
with diabetes
#$5'945/%0.3'?%.(515&'9&&*0%.1%*3'/50*4453+&'.3
8(9:Y'*7')5&&'1$.3'Nb'7*/'4*&1'3*3;/5-3.31'.+,)1&
2%1$'+%.(515&<'9')*25/'-*.)G'&,0$'.&')5&&'1$.3'c<TbG
4.F'(5'.;;/*;/%.15'7*/'&*45';5*;)5'2$*'$.65'$.+
+%.(515&'7*/'.'&$*/15/'.4*,31'*7'1%45G'7*/'F*,3-5/
;5*;)5G'7*/'1$*&5'2%1$*,1'$5./1'+%&5.&5G'.3+Q*/'7*/
1$*&5'2%1$'1F;5'R'+%.(515&'1/5.15+'2%1$')%75&1F)5'*/
4517*/4%3'*3)F<'9'$%-$5/'8(9:Y'-*.)G'&,0$'.&')5&&
1$.3'\bG'4.F'(5'.;;/*;/%.15'7*/';5*;)5'2%1$'.
$%&1*/F'*7'&565/5'$F;*-)F054%.G'.')%4%15+')%75
5H;501.30FG'.+6.305+'+%.(515&'0*4;)%0.1%*3&G'*1$5/
%))35&&5&G'*/'7*/'2$*4'.')*25/'8(9:Y'-*.)'%&'+%J0,)1
1*'.0$%565<'U1I&'%4;*/1.31'1$.1';5*;)5'2%1$'+%.(515&
+%&0,&&'1$5%/'1./-51'()**+'&,-./'-*.)&'2%1$'1$5%/
$5.)1$0./5';/*6%+5/<

!"#$%&'($)$*&

8(9:Y')565)&'&$*,)+'(5'0$50E5+'(512553'12*'1*
7*,/'1%45&';5/'F5./'%3';5*;)5'2$*'$.65'+%.(515&<

Blood sugar chart:

summary
#$5'7.&1%3-'()**+'&,-./G'R"$*,/';*&1"45.)'()**+
&,-./G'.3+'8(9:Y'15&1&'./5'%4;*/1.31'2.F&'1*
+%.-3*&5';/5+%.(515&'.3+'+%.(515&G'.&'25))'.&
%3+%0.15'$*2'25))'.';5/&*3I&'+%.(515&'%&'(5%3-
4.3.-5+<'U7'F*,'1$%3E'F*,'$.65'+%.(515&G'%1I&
%4;*/1.31'1*'3*1'1/F'.3+'+%.-3*&5'F*,/&5)7'(F'+*%3-
.'M3-5/"&1%0E'2%1$'.'$*45'()**+'-),0*&5'4515/<
#$5/5'./5'&1/%01'&1.3+./+&'.3+';/*05+,/5&'1$.1
).(*/.1*/%5&',&5'7*/'+%.-3*&%3-'+%.(515&^'1$5/57*/5G
F*,'&$*,)+'-51'15&15+'.1'F*,/'+*01*/I&'*J05'*/'.1'.
).(*/.1*/F<

U1I&'.)&*'%4;*/1.31'1*'1.)E'2%1$'F*,/'+*01*/'1*'4.E5
&,/5'F*,',3+5/&1.3+'.D'$*2'*7153'F*,'&$*,)+'$.65
05/1.%3'15&1&G'&,0$'.&'.'7.&1%3-'()**+'-),0*&5'*/
8(9:Y'15&1^'(D'2$.1'F*,/'/5&,)1&'45.3^'.3+'0D'2$.1
F*,/'()**+'&,-./'.3+'8(9:Y'1./-51&'./5<

U7'F*,'$.65'3*1'(553';/56%*,&)F'+%.-3*&5+'2%1$
;/5+%.(515&'*/'+%.(515&'(,1'F*,/'/5&,)1&'./5'.(*65
Z3*/4.)G['F*,/'+*01*/'4.F'/50*4453+'*1$5/'15&1&
.3+'&$*,)+'+%&0,&&'.';).3'*7'1/5.14531'2%1$'F*,<
#/5.14531'4.F'%30),+5')%75&1F)5'0$.3-5&G'&,0$'.&
25%-$1')*&&G'.'$5.)1$F'5.1%3-';).3G'.3+'/5-,)./
;$F&%0.)'.01%6%1F<'e*,'4.F'355+'1*'&1./1'1.E%3-
+%.(515&'45+%0.1%*3&G'%30),+%3-'%3&,)%3<'U7'F*,'./5
+%.-3*&5+'2%1$'+%.(515&G'%1I&'/50*4453+5+'1$.1'F*,
)5./3'$*2'1*'0$50E'F*,/'()**+'&,-./&'2%1$'.'4515/
&*'1$.1'F*,'.3+'F*,/'$5.)1$0./5'15.4'0.3
+515/4%35'$*2'F*,/'1/5.14531';).3'%&'2*/E%3-'7*/
F*,<

-#)-'.!/&01)2!30!)450)6(750)45)89:"!+)5#)0!);!#*+51
<=>?0)5')50)@!#*&)6&+A!0)B!+!)50)6(750)45)89:"!+)5#)0!
;!#*+5C

Interested in learning more?

Read about normal blood
glucose numbers, getting tested
for type 2 diabetes and using
blood sugar monitoring to
manage diabetes.
f.31'1*
E55;
1/.0E'*7
F*,/
()**+
-),0*&5

/5.+%3-&'1*'$5);'F*,'(5115/'4.3.-5'F*,/'0*3+%1%*3g
f%1$'*,/'7/55';/%31.()5'+%.(515&')*-(**E'&$551&G
F*,I))'(5'.()5'1*'4*3%1*/'1$5'5]501&'*7'7**+G
5H5/0%&5G'45+%0%35&'.3+'4*/5<'L35'&$551'1/.0E&
)565)&'7*/'.'255E<'?*23)*.+'F*,/'7/55'()**+'&,-./
)*-(**E'1*+.F'1*'&1./1'.3.)FK%3-'F*,/';.115/3&h

D;"+&00)$&)$%5)3&$$&A)&E)$%(').!*5)!E$5+)'>3A($$(#*)F&>+
(#E&+A!$(&#)E&+)$%5)0(#G)$&)F&>+)4&H#0&!4IJ

X.45 i

!"#$%

&'$%

j4.%) i

U'2*,)+'+5&0/%(5'4F'&%1,.1%*3'.&<<<

!"#$%&'()*+','-$".+(+/

!"#$%&'()*+'0'-$".+(+/

!"#$%&'*1+-$".+(+/

2"1$%&'341'"'*+1/4%'5$(6'()*+',

2"1$%&'341'"'*+1/4%'5$(6'()*+'0

e5&G'UI+')%E5'1*'/505%65'1$5'Akjj'X52&)5115/'7*/'1$5
).15&1'352&G'%37*/4.1%*3'.3+'5H0),&%65';/*4*1%*3&<
U37*/4.1%*3'2%))'(5',&5+'%3'.00*/+.305'2%1$'*,/
;/%6.0F';*)%0F<

'7$&%'8+'9*:

!"#$%&'(!)*#&'

SUBMIT

K+(*(#!00F)B>30('%54)L>#5)MM,)NOMP

Amy Campbell, MS, RD, LDN, CDCES

9'k5-%&15/5+'?%51%1%.3'.3+'Y5/1%M5+'?%.(515&
j+,0.1*/'.1'C**+'a5.&,/5&G'WWYG'2$5/5'&$5'%&'.'Y?j
4.3.-5/'7*/'.'6%/1,.)'+%.(515&';/*-/.4<'Y.4;(5))'%&
1$5'.,1$*/'*7';$!F(#*)Q5!0$%F)H($%)R(!35$5'1)6>$+($(&#
S)T5!0)B0!##(#*,'.'0*".,1$*/'*7'MU)TF$%')&E)!)R(!35$("
R(5$,'.3+'$.&'2/%1153'7*/'';,()%0.1%*3&'%30),+%3-
?%.(515&'=5)7"a.3.-54531G'?%.(515&'=;501/,4G
Y)%3%0.)'?%.(515&G'1$5'?%.(515&'k5&5./0$'l'f5))35&&
A*,3+.1%*3I&'352&)5115/G'?%.(51%0Y*33501<0*4G'.3+
Y?%.(515&<0*4

2'(850')$%-9&0&$)$*&(<-9&0&$)$*&(-0*"-,P'*',*(-$NP%$(($"-,*-&;'(
=$3-('&$-0%$-&;,($-,A-&;$-07&;,%(-0*"-*,&-*$8$((0%'5Q-&;,($-,A-&;$
P735'(;$%(-,%-0"#$%&'($%(R-M;$-'*A,%)0&',*-P%,#'"$"-,*-&;'(-=$3
('&$-(;,75"-*,&-3$-8,*(&%7$"-0(-)$"'805-'*(&%78&',*R-:,*(75&
0PP%,P%'0&$-;$05&;S80%$-P%,A$((',*05(-3$A,%$-&0T'*1-08&',*-30($"
,*-&;'(-'*A,%)0&',*R

!"#$%&'($)$*&

Diabetes Self-Management
Newsletter

!"#$%&'()$%&*(+,-./&0(1"#($%
234560$($&750&8560&9"+:(-($%
;"<=&>#&?50&@60&'()$,(--(0$

SUBSCRIBE

!"#$%&'($)$*&

Editor's Picks

Blood Sugar Chart: What’s

the Normal Range for
Blood Sugar?

What to Know About

Metformin

Strike the Spike II: How to

Manage High Blood
Glucose After Meals

Sugar: Fact or Fiction

FEATURED RECIPE

Parsley, Pear, and Walnut

Salad

MORE DIABETES RECIPES

More Diabetes Blood Glucose

Management Articles

DKA: What to Know and How to

Deal
U&>(-;0%"-$*,71;-&,-)0*01$-"'03$&$(-,*-0
"0'5Q-30('(-V'&;,7&-;0#'*1-&,-V,%%Q-03,7&
P,(('35$-8,)P5'80&',*(R-+,V$#$%G-,*$-,A
&;$-),(&-($%',7(-087&$-8,)P5'80&',*(-W

!"#$%&'!"

Low Blood Sugar During Sports

Practice: Diabetes Questions &
Answers
/Q-(,*-'(-0-;'1;-(8;,,5-0&;5$&$-V;,-7($(-0
P7)P-0*"-:6/-X8,*&'*7,7(-1578,($
),*'&,%YR-=$-",*>&-;0#$-0*Q-35,,"-(710%
P%,35$)(-V;$*-;$-V,%T(-,7&-3$A,%$
(8;,,5G-37&-;$-T$$P(-"%,PP'*1-5,V-"7%'*1
;'(-0A&$%*,,*-P%08&'8$(R-2,-Q,7-;0#$-0*Q
%$8,))$*"0&',*(-A,%-P%$#$*&'*1-5,V-35,,"
(710%-"7%'*1-(P,%&(B

Type 1 Diabetes and

Hyperglycemia:
Ad
Handling High
Akcija v trgovinah Galileo
Blood Sugar
Galileo
Kupite odmah