TROY HIGH SCHOOL

END OF TERM EXAMINATION 2021

Teacher: Mr. Thomas

Subject: Physical Education
Duration: 1hr: 30 minutes
Type: Single
Class: 101-2

Name:…………………………………………………………………..

Date:…………………………..

Instruction: This paper consists of two sections A and B answer all questions in each section.

Section A

Read each questions carefully and circle the most appropriate answer

1. Which Muscle in the body is always working

A. Bicep
B. Triceps
C. Heart(Cardiac Muscle)
D. Deltoid

2. The number of time your heart beats per minute is called your
A. breathing rate
B. Pulse
C. Heart Rate
D. Lung capacity

3. Which of the following athletes is MOST likely to have more fast twitch muscle fibres?
A. 100 m runner
B. 1500m Runner
C. Marathon Runner
D. Long distance swimmer

4. The muscular system works most closely with the:

A. Digestive system
B. Skeleton system
C. Excretory system
D. Respiratory system
 5. In humans the purpose of cartilage is to
A. Keep bones cool
B. Attach bones to muscles
C. Stop bones from growing long
D. Protect the ends of the bones where they meet

6. The number of bones in the human body is ?

A. 206
B. 29
C. 305
D. 100

7. The tibia and fibula bones are located in which part of the body?
A. Upper arm
B. Forearm
C. head
D. Lower leg

8. Fat is most abundant in which of the following foods?

A. Ground provision
B. Fish
C. Rice
D. Butter

9. Which of the following is an Antagonistic muscle pairs?

A. Biceps and Tibia
B. Triceps and Tibia
C. Biceps and Triceps
D. Biceps and Hamstrings

10. Which of the following international competition will be held in 2022 ?

A. FIFA world cup
B. Olympic games
C. Cricket world cup
D. Baseball World cup

11. The skull bone is found on which part of the body ?

A. Leg
B. Chest
C. Arm
D. Head

12. One short term effect of exercise is

A. Increase in heart size
B. Increase in Breathing rate
C. Increase in Lung size
D. Increase in Muscle size

13. The ability to move joints through their wide range of motion is called
A. Agility
B. Coordination
C. Flexibility
D. Power
14. Another name for the kneecap in the knee joint is:
A. Synovial capsule
B. Anterior cruciate ligament
C. Patella
D. Tibia

15. All the following are functions of muscles except

A. Helps to keep the body in shape
B. Helps to digest food
C. Helps to protect the body from germs
D. Helps the heart to pump blood around the body

16. The biceps and triceps muscles are found in the _______________.
A. Leg
B. Back
C. Arms
D. Neck

17. Which of the following bone protect the heart

A. Ribs
B. Vertebrae
C. Sternum
D. Radius

18. In which direction will the forearm move when the biceps contract
A. Upwards
B. Sideways
C. Backwards
D. Remains in the same position

19. One long term effect of exercise is

A. Increase in heart size
B. Increase in Breathing rate
C. Increase in heart beat
D. Increase in blood flow

20. Which of the following is Not a function of the Skeleton system?

A. Gives the body shape
B. Protects the internal organs
C. Help in movement
D. Help with digestion

Total = 20 marks
 Section B

Answer all questions

Anatomy and physiology

1. a) List four functions of the skeletal system

________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
_______________
4marks
b)Explain the difference between the axial and the appendicular skeleton.
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
_________________________
2mks
a) There are about ………………………………bones in the human body
(1marks)

b) Write the appropriate word names from the list below for the bones numbered 1-10.
Clavicle, Sternum, Humerus, Ulna, Radius, Pelvis girdle, Tibia, Fibia, Femur, Coxal
Bone.

10 marks
Total 17 marks
2. Label the diagram of the muscular system below using the following words (abdominals,
quadriceps, biceps, pectorals, deltoid).

10 mrks

1. What are muscles?

________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
2mrks
2. Define the term antagonistic muscles

________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
2mrks
3. State 2 exercises a person can do to build muscles.

________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
2mrks
4. List the two types of muscle fibres?
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
2mrk
5. State two muscles found in the
arm.__________________________________________________________________________
______________________________________________________________________________
______________________________________________________
2mrks

Total =20 marks

Total= 57mrks

End of Examination