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  • Meal Master-Requirement List Grade 6

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    swetha swithin
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    The document provides a 4-week meal requirement list for grade 6, including snacks and beverages that can be prepared in 30 minutes or less. Week 1 includes a Maggie burger made with Maggi, burger bun, vegetables and cheese. Week 2 consists of a mango lassi made with curd, mango and sugar, and an oats smoothie with soaked oats, dry fruits and banana. Week 3 is an immunity booster drink of vegetables, ginger, black pepper and lemon. Week 4 is a cornflakes salad with cornflakes or corn, vegetables, lemon juice and spices.

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    Meal Master- Requirements- Gr 6

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    The document provides a 4-week meal requirement list for grade 6, including snacks and beverages that can be prepared in 30 minutes or less. Week 1 includes a Maggie burger made with Maggi, burger bun, vegetables and cheese. Week 2 consists of a mango lassi made with curd, mango and sugar, and an oats smoothie with soaked oats, dry fruits and banana. Week 3 is an immunity booster drink of vegetables, ginger, black pepper and lemon. Week 4 is a cornflakes salad with cornflakes or corn, vegetables, lemon juice and spices.

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    © All Rights Reserved
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    8 views1 page

    Meal Master-Requirement List Grade 6

    Uploaded by

    swetha swithin
    The document provides a 4-week meal requirement list for grade 6, including snacks and beverages that can be prepared in 30 minutes or less. Week 1 includes a Maggie burger made with Maggi, burger bun, vegetables and cheese. Week 2 consists of a mango lassi made with curd, mango and sugar, and an oats smoothie with soaked oats, dry fruits and banana. Week 3 is an immunity booster drink of vegetables, ginger, black pepper and lemon. Week 4 is a cornflakes salad with cornflakes or corn, vegetables, lemon juice and spices.

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    © All Rights Reserved
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    MEAL MASTER- REQUIREMENT LIST

    GRADE 6

    Time Ingredients

    Week 1 Maggie Burger 30 mins 1 cooked Maggi, 1 Burger Bun,


    (Snack) Veggies-capsicum, onion &
    Tomato, 1 Cheese slice, Pizza
    Sauce/Tandoori sauce/
    Mayonnaise/Tomato sauce/ any
    sauce available in the house

    Week 2 Mango Lassi 15 mins Half glass thick curd, 1 mango,


    (Seasonal Beverage) sugar/jaggery

    Oats Smoothie 15 mins Soaked Plain Oats 3 tablespoons,


    (Nutritious Beverage) Any dry fruits, 1 banana,
    sugar/jaggery

    Week 3 Immunity booster 15 mins Chopped Tomato, Beetroot, Carrot


    Drink and Ginger, Black pepper, Black
    Salt and a lemon

    Week 4 Cornflakes Salad 15 mins Corn flakes or Boiled corn-1 bowl,


    Chopped Vegetables-Tomato,
    Capsicum, Onion Lemon juice,
    Chat masala, Salt

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