Holy Rosary Academy of Las Piñas City

SY 2021-2022

Health Optimizing Physical Education

Grade 11

Sir. Jervin R. Dagasuhan

 Holy Rosary Academy of Las Piñas City
PHILOSOPHY
Education that is founded on love
and respect of the SUPREME
BEING superimposes on the
learner the values that predicate
academic excellence.
VISION
A school for virtue centered
leadership
MISSION
Developing lifelong learners
and leaders with character and
competence.
SLOGAN
At HRA, every learner is a leader
OBJECTIVES
1. To guide the learner towards a
learning experience with God on
top of all undertakings.
2. To inculcate learning and
working habits which are
essential in the pursuit of
excellence and recognition.
3. To maximize physical and
mental capabilities of the learner
toward attaining self-fulfillment
and success.
4. To enhance the learner’s
interpersonal and academic skills
that would ensure his
competency and global
competitiveness.
Risk Factors of life style
Diseases
SMOKING
POOR DIEATARY HABITS
SEDENTARY LIFESTYLE
OBJECTIVES

Explain the risk factors of lifestyle

diseases;
identify the lifestyle diseases; and
apply the importance of a healthy
lifestyle

VIRTUE:

LOYAL AND TRUSTWORTHY

1. Why do people start
smoking?

2. Why do people keep

smoking?
 Smoking

SMOKING causes unattractive problems

such as bad breath and stained teeth, and
can also cause gum disease and damage
your sense of taste. The most serious
damage smoking causes in your mouth and
throat is an increased risk of cancer in your
lips, tongue, throat, and voice.
 TAR

Tar is a harmful byproduct of smoking

cigarettes. This Toxic substance is
carcinogenic and accumulates inside the
respiratory system.
Smoking
Smoking
 NICOTINE

Nicotine is a toxic chemical compound

that mostly consists of nitrogen, which
also makes cigarettes addictive.
 Smoking
Carbon monoxide Is a poisonous chemical from a burnt
cigarette that makes the heart do more work to supply
sufficient oxygen in the body.
❖ Cardiovascular diseases
❖Angina
❖Heart attacks
❖Diabetes
Smoking
Smoking
 Smoking

❖ First-hand smoke ( Mainstream smoke)

❖ Second Hand Smoke ( Side Stream Smoke)
❖Third Hand Smoke
Smoking
Smoking
1. Why do people start
smoking?

2. Why do people keep

smoking?