Professional Documents
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PE 14 TTH 3:00-4:00
CEA 2-2 BLOCK 3
FINAL-EXAM
Basketball
I. Brief history of basketball
The game of basketball as it is known today was created by Dr. James Naismith in December
1891 in Springfield, Massachusetts, to condition young athletes during cold months. Naismith
was a physical education instructor at YMCA International Training School (now known as
Springfield College) in Springfield, Massachusetts. Upon the request of his boss, Naismith was
tasked to create an indoor sports game to help athletes keep in shape in cold weather.[1] It
consisted of peach baskets and a soccer style ball. He published 13 rules for the new game. He
divided his class of eighteen into two teams of nine players each and set about to teach them
the basics of his new game. The objective of the game was to throw the basketball into the fruit
baskets nailed to the lower railing of the gym balcony. Every time a point was scored, the game
was halted so the janitor could bring out a ladder and retrieve the ball. After a while, the
bottoms of the fruit baskets were removed. The first public basketball game was played in
Springfield, Massachusetts, on March 11, 1892
II. Basic skills
Dribbling
Dribbling the basketball is one of the basics of the game. The point guard has to do the majority
of the ball handling, but all players have to know how to move from point A to point B while
dribbling the ball competently. Learn to dribble with both hands and keep your head up. You
don't want to stare at the ball while you are dribbling because you want to be able to see the
court, find the open spots and pass the ball to your teammates.
Shooting
The game is about scoring by putting the ball through the rim. Shooting is a learned skill and the
more you work at it, the more confidence you will get. Shooting well is about getting lift on your
jump shot, bringing the ball to the proper release position, putting backspin on the ball as you
let the ball go and following through. Shooting on your own before and after practice will give
you a chance to improve your overall ability.
Defense
All players must make the effort to play effective defense. You don't have to be accomplished in
other areas to be strong on the defensive end. Stay between your man and the ball, use your
arms to clog the passing lanes and contest every shot without fouling. Playing defense is about
effort and anticipation.
Rebounding
Rebounding is another vital basketball skill that is based on effort and intelligence rather than
overall ability. Defensive rebounders have an advantage over their offensive counterparts
because they are positioned between their opponent and the ball. Go to a spot about two to
three feet from the backboard and face the backboard when jumping. Use your butt to keep
opponents from getting inside position on you and grab the ball with both hands before
bringing it down to chest level.
Passing
Find the open man when you have the basketball. Passing needs to be accurate and crisp. Don't
hold onto the ball just to show off your dribbling. The faster you can pass the ball to an open
teammate, the better chance your team will have at scoring. Use the chest pass, bounce pass or
baseball pass to get the ball into a scoring position.
III. Rules
TRAVELING
When a player takes more than two steps between dribbles or without dribbling the basketball.
Traveling can also occur when a player who has picked up the dribble switches his or her pivot foot.
PALMING
When a player dribbles the basketball in a manner that has their palm too far to the side or underneath
the basketball.
DOUBLE DRIBBLE
When a player picks up their dribble to establish their position and then restarts their dribble, or when a
player dribbles the basketball with two hands at the same time.
HELD BALL
When two players gain possession of the ball and a brief battle for the basketball occurs. The referee will
award possession to one team, alternating which team gets the ball each subsequent time it occurs.
KICKING
When a player kicks the basketball
V. Play area
In the National Basketball Association (NBA), the court is 94 by 50 feet (28.7 by 15.2 m). Under
International Basketball Federation (FIBA) rules, the court is slightly smaller, measuring 28 by 15 meters
(91.9 by 49.2 ft). In amateur basketball, court sizes vary widely.
vibration sensors- on the basketball rim or backboard, players can now study the specific angles
and trajectories of those makes and misses. The vibration sensors combined with IoT technology
can send real-time data to an app or smart device, where players can see how they've performed
and improve their shot.