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    8 views13 pages

    REVIEWER

    Uploaded by

    Camaing Yassie C.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 13

    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark

    er (Lozada, Mark Anthony)

    PRELIM Topics

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 1/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 2/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

    Physical Education Matters Now More Than Ever!!!

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 3/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 4/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 5/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

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    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

    click to watch

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 7/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

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    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

    URL

    Health Benefits of Exercise

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 9/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

    FOLDER

    WHO guidelines METs and DESIRED INTENSITY COMPUTATION (HRR) ...

    URL

    NUTRITIONFACTS ...

    COMPONENTS OF EXERCISE

    Click to watch the video


    about foam rolling

    https://lpu.mrooms.net/course/view.php?id=68539#section-2 10/13
    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

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    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

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    7/3/22, 7:04 PM Course: Physical Activities Towards Health and Fitness 2 - JUN | AY 2122 2nd Semester (Lozada, Mark Anthony)

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