(PabelicoNaida C 2017)Republic of the Philippines

Department of Education
Division of Bohol

(HEALTH 7)

FIRST QUARTER

Quarter : 1 Week : 4 Day : 4 Activity No. : 4

Competency: : Recognizes changes in different aspects of growth that normally
happen during adolescence years. (H7GD-Id-e-16, H7GD-Id-e-17
H7GD-Id-e-18)
Objective : Recognize the mental, emotional, social and moral-spiritual changes during
adolescence.
Topic : Changes that Happen to Adolescence ( mental, emotional, social, moral-
spiritual)
Materials :
Reference : PabelicoNaida C, Lanzaderas , Mark , Camiling, Mark kenneth. 2017. Physical
Education and Health. Pasig City: Department of Education.

Copyrights : For classroom use only

Pending for approval (to be written when you use private books)

CONCEPT NOTES:

CHANGES in HEALTH DIMENSIONS during ADOLESCENCE

• start to be independent
• prefer active and cooperative learning
MENTAL
• make better decisions
CHANGE
• tendency to become bored with routine

C activities
• improve memory and speed of thinking
• can focus attention on what to listen

H • believe that nobody understands them.

• easily get hurt
EMOTIONAL
• searching for adult identity and acceptance.
CHANGE
A • experience self-consciousness
• easily offended and sensitive to criticism
• have frightening emotions

N • enjoy being with friends

• choose friends with the same interest
G SOCIAL
CHANGE
• idolize peers and media role personalities
• sometimes rebellious towards parents
• sometimes get involved with bad company
E • approval from friends and other adolescents or
peers is very important

• analyze one’s strength and weaknesses

S • accept others despite of their weaknesses
• explore and ask broad unanswerable
MORAL questions about the meaning of life.
CHANGE • depend on the influences of home and
religious institutions
• reflective and analytical about others’
thoughts and feelings
Activity:
A. Direction: Identify which health dimension changes is being shown in the following
situations. Write MC for Mental; SC for Social; EC for Emotional; and MSC for
Moral/Spiritual.

_____ 1. Gina usually likes to play “bahay-bahayan” with her neighbors when she was in
elementary but now that she is in high school, she just like to talk with friends.
_____ 2. Joemark realized that he was too harsh to his brother Joe. He started to give him
favors by sharing his things and letting him use his gadget.
_____ 3. The twins do not like anymore to be dressed with the same color and design. They
want to wear different clothes now.
_____ 4. Pretty cries when her favorite love team breaks up.
_____ 5. Bernie wears perfume everyday and does not want his shirt to get dirty.

B. Direction: Cite some examples of changes that you experience being an adolescent based
on the health dimensions. Refer to the table below for your answers.

ASPECT OF CHANGE CHANGES EXPERIENCED

Example:
EMOTIONAL I am very shy to present on stage because I am too fat.

MENTAL

SOCIAL

EMOTIONAL

MORAL/SPIRITUAL