BE AWARE OF THESE SIGNS

OF SOCIAL MEDIA ADDICTION

In this era of rapid technological development, we

humans live closely with technology. These various
technologies help our daily lives, including
communicating and socializing through social
media. Social media is our first communication and
socialization aid with multiple platforms available.
Moreover, with a wide range without being limited
by distance and time. You need to be aware of
some signs of social media addiction.

First Thing You Do In The Morning:

Checking Social Media

Signs of addiction can be seen in how a person starts

his day. Many things can be done in the morning when
you wake up, such as drinking water, stretching, or
cleaning your face, compared to checking your
smartphone. However, if the first thing you do when
you open your eyes is to check your phone and social
media, you need to be careful. This is an early sign of
social media addiction.

A Day Without Social You Waste Your Time on

Media is Torture for You
If you are already addicted, you
will feel very anxious if you can't
access your social media. You
will feel panicked in certain
situations where you don't have
internet access. This happens
because you are afraid that you
will miss the latest news.
Unimportant Things in
Social Media
The next sign of social media
addiction is spending hours on
the platform for less useful
things. All you do is search and
scroll through social media
pages.

Social Media Starts

Interfering With Your Activities

The most visible sign if you are addicted to social

media, you spend hours and hours until other activities
such as work and study that should be done are
delayed. You even feel that the time in a day is very
short because you feel that you can never finish your
work at the right time, even though you don't realize
that you are wasting precious time yourself.