Professional Documents
Culture Documents
TRAINING TASKS
PROGRAMA TECNICO-TACTICO-
FISICO-PSICOLOGICO.
IDEAS DE PENSAMIENTO DEFINE A PROSPECTIVE
ESTRATEGICO QUE LLEVE A
NUESTROS JUGADORES A ENTENDER METHODOLOGY OF FOOTBALL
NUESTROS PRINCIPIOS DE JUEGO Y
A CREAR UN ESTILO PROPIO. TRAINING
CREAR UNA IDEA COHERENTE
WORK LINE
TRAINING MODEL
• SAME WORK
PHILOSOPHY
METHODOLOGICAL GUIDELINES
LEARNING BY
DOING
QUESTIONS
EFFICIENT
TRAINING Session scheme
SMART
TRAINING
SESSION SCHEME
COACHES
COMPETITION
Reduced Coordinati
Tecnic & Focus on
football on &
Tactic Motivació
forms speed
exercises n 3c3; 6c6
SMART TRAINING FOR FOOTBALL PLAYERS
Kolb (1984)
SMART TRAINING FOR YOUNG FOOTBALL PLAYERS
Minimum.
training
EFFICIENT
TRAINING
Maximum.
benefit
SMART TRAINING FOR FOOTBALL PLAYERS
C U S EFFICIENT
FO
ON PRACTICE
Y E R
PLA
S
WE
ATED
A P T
SESSION AD ETITION
SCHEME O M P
C
YOU ONLY REMEMBER 3 STEPS
1. ESPECIFIC WORKOUT: PRACTICING
FOOTBALL
1. ENTRENAMIENTO ESPECIFICO: PRACTICANDO EL
FUTBOL
INTRODUCTION
RONDOS
FREE EXPRESSION
PASS AND MOVE
PASS AND MOVE
RONDOS
RONDOS
TYPES OF TASKS
OPTIMIZATION
AC.TACTICAS
AC.TECNICAS WITHOUT
REINFORCEMENT OPPOSITION
FINAL SESSION
INDIVIDUAL
COMPENSATORY
PHYSICAL
AC.TECNICAS
REINFORCEMENT
AC.TECNICAS
REINFORCEMENT
AC.TACTICAS WITHOUT
OPPOSITION
INDIVIDUAL COMPENSATORY
PHYSICAL
INDIVIDUAL COMPENSATORY
PHYSICAL
Family of exercises
Tactical Exercices
WARM-UP
SMALL Game combinations
FREE Automatisms/ evolutions
EXPRESSION GAMES Prevention
Defense – Attack
PASS AND MOVE Game organization
RONDOS
Tactical-tecnical
Compensatory TRANSITION POSSESSION
Without GAMES GAMES SET
opposition PIECES
Physical
CONDITIONED compensatory Technification
GAMES endurance Relax Games Not summoned
➢ Strength
➢ Speed
➢ coordination
HERE IS NOT FINISH TRAINING, STARTS,
LET’S GO, THE PITCH IS WAITING FOR US.