Department of Education

Region VII, Central Visayas

Division of Cebu Province
Argao National High School
Canbanua, Argao, Cebu
Tel. No.: (032) 485-8813
School ID No. 302985
Email Address: argaonhspride2019@gmail.com

LEARNING ACTIVITY SHEET NO. 2.3 IN H.O.P.E. 4

NAME: Phillip Edgar B. Esguerra SECTION: 12-Archers SCORE:_______

For your answers, please change the font color into blue.
Activity 1: Story Time!
Directions: Read the story below and give what is asked.

The Department of Education helps the Boy and Girl Scouts of the Philippines
revitalize its program as an effective co-curricular activity in the leadership and
value formation of every child. Its main objective is consistent with the Department
of Education’s mission to develop every child into well-rounded individual with
exemplary character worth the emulation of school children.
Jayda and Jayden the twin siblings from Argao National High School,
Canbanua, Argao, Cebu have been chosen to represent the whole Cebu Province for
the National BSP and GSP camping that is to be held at Ten Cents to Heaven in
Tanay, Rizal where the campsite offers a perfect view of the Sierra Madre mountain
ranges and Laguna de Bay. On the first day of their adventure, the camp master
with code name “Rainbow” gave everyone their navigating devices, specifically maps
and compass for the unfamiliar terrain for them to reach their 2 nd destination.
During the journey, the camp master highly praised Jayda for her resilience in
scaling the difficult route despite her body structure; fat and small. During the 1-
mile hiking, Jayden felt a little bit tired because of the things he carried along the
way. When the troupe reached the destination, he finally able to cast off all his
belongings like the sleeping pad, slippers, clothes, flashlight, first aid kit, tent,
pillow, toiletries, fire starter, pocketknife inside his rucksack and the 10 liters of
bottled water. Everyone in the troupe survived though it is a long hike, but their feet
were still ready for another quest. Another camp master named “Skylight”
instructed everyone to set-up their individual tent before preparing their dinner.
Then, campfire and talent’s night happened where campers showed their capacities.
The most remarkable performance that night was the presentation of Ed, Eddie and
Edda who showed their gymnastics skills since they are part of a circus stunt. On
the second day, the camp masters also allowed everyone to swim in the river and
then had 1-hour Zumba as their warm-up exercise before clearing away everything
for their next exploration. The trekking started in a different direction with a long
walk which took them along trails winding up, down, over and around mountains
leading them back to Ten Cents to Heaven campsite.

QUESTIONS:

1. In the beginning of Jayda and Jayden’s camping adventure, what

mountaineering activity will they take first? HIKING
2. What outdoor activity that requires you to follow a specific sequence of
pre-set course with the help of navigating devices, specifically maps and
compass to go through an unfamiliar terrain? ORIENTEERING

3. Jayda commended by her camp master for her resilience in scaling the
difficult route despite her body structure. What health-related fitness
component is described? BODY COMPOSITION and MUSCULAR
STRENGTH

4. During the 1-mile hiking, Jayden felt a little bit tired because of the
things he carried along the way. What health-related fitness is exhibited
by Jayden? CARDIOVASCULAR ENDURANCE and MUSCULAR
ENDURANCE

5. What health-related fitness component is related to the situation

“Everyone in the troupe survived though it is a long hike, but their feet
were still ready for another quest”? MUSCULAR ENDURANCE

6. In the story, there were triplets who showed their skills in gymnastics
during the campfire and talent’s night. What health-related fitness
component did Ed, Eddie and Edda demonstrated? FLEXIBILITY

7. Before leaving the campsite, the campers had a swimming and dancing.
Then, they also trekked in a different direction with a long walk which
took them a long trail winding up, down, over and around mountains
leading them back to Ten Cents to Heaven campsite. What health-related
fitness component is developed? CARDUVASCULAR ENDURANCE AND
MUSCULAR STRENGTH
Activity 2: Truth be Told!

Directions: Identify the Barriers of Physical Activity situated and underlined

in the text. Choose your answers from the box.

Lack of Time Social Influence Weather Conditions

Lack of Energy Travel Lack of Motivation

Fear of Injury Lack of Skill Lack of Resources

Family Obligations

Standing in the balcony in his office with his eyes glaring the beauty of
twilight, Dan remembered his family he left in Cebu. Thinking of it, he would
have spent the day dancing with them as their exercise and bonding. (1) But
working in places to places makes him unable to do it any longer . (2) Though
when he can stay in a place for a much longer time, still he cannot perform
exercises due to his work schedule. He works as early as 7:00 o ‘clock in the
morning and ends late at 9:00 o ‘clock in the evening. (3) First thing he had
to do is to work and find incomes for his family’s need. Dan is the bread
winner and must pay for the tuition fee of his 6 other siblings. (4) He may be
able to bond with them through dancing, but work is much more important
and needed. “Kumusta naman mo diha sa bag-ong balay, ga sige pa mo og
sayaw sayaw?” said Dan over the phone. His brother replied that they no
longer do dancing because Dan, their eldest is away from them. (5) Nobody
encourages them anymore to groove. He also added that most of his close
friends enjoys playing Mobile Legends: Bang Bang than dancing. (6) He is
interested to do so. Hearing “Fist blood, triple kill and savage” is way much
better than enjoying the beat of music. Eventually, hearing those words from
Lucas are very hurtful. However, there is much worse than that. Alicia the
youngest sister met an accident a week ago. Her hip flexor was sprained after
bumping into another dancer during a cheer dance practice. (7) She cannot
endure the pain that is why moving for her is tiring. She said to herself (8) “I
will not dance anymore; I am afraid I might get wounded again”. Dan ended
the phone call saying “Ma, sayaw og apil nila. Exercise ba, pampahimsug sa
lawas”. (9) His mama Corazon reacted that she does not know how to dance
and move flawlessly. She even cannot track the timing and beat of music.
(10) Dancing for them is tough since they just moved to their new place.
Clothes, utensils, and furniture are still in the living room and they do not
own music player anymore. (11) The place is not enough for their big family.

1. TRAVEL

2. LACK OF TIME

3. FAMILY OBLIGATIONS

4. LACK OF TIME AND FAMILY OBLIGATIONS

5. LACK OF MOTIVATION

6. SOCIAL INFLUENCE

7. LACK OF ENERGY

8. FEAR OF INJURY

9. LACK OF SKILL

10. TRAVEL AND LACK OF RESOURCES

11. LACK OF RESOURCES