Professional Documents
Culture Documents
N I K I G H
Hint: It includes a lot of walking which is a perfect activity for a person who has a
sedentary job.
1. HIKING
C M I A P G N
Hint: An outdoor overnight that stays away from home in a shelter, such as a tent or a
recreational vehicle.
2. CAMPING
G T E R E I N O R E N I
Hint: A kind of sports that requires navigational skills using map and compass to plot a
course from point to point in varied and usually unfamiliar ground and normally moving
at hurry.
3.ORIENTEERING
R E K T K N G I
Hint: It includes cycling, swimming, jogging, and long walks.
4. TREKKING
K I B G N I
Hint: This outdoor activity requires special equipment like the bicycle which can be used
for downhill and track racing.
5. BIKING
MENTAL BENEFITS