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1.

Collapsing is a quality of a Dance Energies, in which statements bellow


describes this quality?
A. A slow collapse can be described as a melting or oozing action in downward
direction.
B. The movements are explosive or sharp in contrast with sustained
movements.
C. A faster version of percussive movements that produce a jittery effect.
D. Movements trace a curve or an arc in space followed by an upward
application of energy.
2. Is a dance activity in which is a fun way to increase cardiovascular endurance
strength and flexibility?
A. Dance Fitness C. Recreational dance
B. Dance Revolution D. None of the Above
3. Ms. Jane do swing in her dance performance; which statement describes
this quality of dance called swinging?
A. The movements are consisting of trembling shaking, a faster version of
percussive movements
B. The movements trace a curved line or an arc in space, the movements are
relaxed and emotional.
C. Movements are explosive or sharp in contrast with sustain, does not have
a clear beginning
D. movements are done smoothly, continuously, and with flow and control
does have a clear beginning
4. Is a set of partner dances, which are enjoyed both socially and
competitively around the world?
A. Contemporary Dance C. Ethnic dance
B. Ballroom Dance D. Folk Dance
5. In these elements, a group of dancers perform movements in different
shapes. They are Arrange in ways are wide, narrow, rounded, angular,
symmetrical, or asymmetrical.
A. Bodily shape C. Group Shape
B. Dance energies D. Space
6.are the 4 elements of Dance?
A. song, beat, rhythm, time
B. Body, Dance, Soul, Spirit
C. Body Shapes, Energies, Time, Space,
D. Body, Energy, Time, Space
7. The following are the examples of ballroom dance EXCEPT?
A. La bamba C. Pasa Doble
B. Swing D. Samba
8.Give at least one benefit of a dance when in terms of social aspect.
A. Encourages positive social interaction and interpersonal relationship in group
B. Having a lot of friend’s invitation in social media.
C. Aids in releasing emotional and physical tension
D. None of the above
9. A person who creates dance compositions and plans and arranges dance
movements and patterns for dances.
A. Audience C. Evaluator/Judges
B. Choreographer D. Dancer
10. A person must have a basic understanding and knowledge of the
elements and characteristics of choreography to give sound evaluation and
develop a noble appreciation in any work of art or composition.
A. Choreographer C. Evaluators
B. Composer D. Dancer
11.The SINULOG dance is an example of what kind of dance?
A. Contemporary dance C. Festival dance
B. Ethnic dance D. Social Dance
12. Is a quality of dance energies where in the movements consist of
trembling or shaking. A faster version of percussive movements that
produce a jittery effect.
A. Collapsing C. Percussive
B. Swinging D. Vibratory
13. The following are the benefits of the dance in terms of Emotional aspect
EXCEPT?
A. Decreases depressive symptoms
B. Helps keep the brain sharp
C. Increases self-esteem
D. Lowers resting heart rate
14. This is the area the performers occupy and where they move. It can be
divided into four different aspects, also known as __________ ?
A. Spatial Elements C. Dance Floor
B. Spaceship Elements D. None of the above
15. If you want to emphasizes the movements and phrases that are important to
the dance, which characteristic of a dance should be followed?
A. Transition C. Climax
B. Repetition D. Unity
1-4 Elements of a dance
5-7 Characteristics of a Good dance
8-9 Choreographic forms in dance
10-12 Dance Composition
13-15 Dance Energy Movements
16-20 Types of a Dance

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