What is Hygiene?

• Conditions or practices conducive to

maintaining health and preventing disease,
especially through cleanliness.
Types of Hygiene
• Personal hygiene.
• Environmental hygiene.
• Domestic hygiene.
• Food hygiene.

Personal Hygiene
• Personal hygiene are the behaviours that
must be practised in daily life, starting from
morning to sleep time to protect our health.
• To protect health, body, hair, mouth and
teeth must be cleaned regularly and clothes
must be washed frequently.
• Personal hygiene is intimately involved with
health.
What is Good Grooming?

• Good Grooming is merely taking care of

yourself and your body - and it's something
everyone can and should do. It's how you
stay looking good and feeling good.
• All you need to do is establish a good daily
routine so that you remain fit, healthy, clean
and tidy. In other words, it's working with
what you have and making the best of
yourself.
• Caring about the details shows you care
about yourself and about those around you!
• Shampoos

• Conditioners / Hair Creams

• Hair Steam

• Hair Oils

• Hair Gels

• Vaseline

• Combs

• Brushes

• Hair Ties
• Face Masks

• Shaving Set

• Face Scrubs

• Body Wash & Soaps

• Lotion

• Petroleum Jelly/Vaseline

• Wash Cloth

• Deodorants

• Body Spray/ Perfume

• Body Scrub
• Pads

• Powder

• Nail Clips

• Nail Polish

• Nail Foil

• Feet scrubber

• Nail Set

• Tooth Brushes

• Mouth Wash/Listerine

• Tooth Pastes
• Floss

• Whitening Strips

• Toothpick

• Q-tips

• Wipes

• Band-aids

• Cotton Balls

• Rubbing Alcohol

• Tweezers
 • Wet wipes are used for cleaning purposes like personal
hygiene and household cleaning; each is a separate product
depending on the chemicals added and medical or office
cleaning wipes are not intended for skin hygiene.

• They are perfect for removing sweat and excess grime from
your skin, which goes a long way in preventing body acne.

• Face wipes is not only easy and convenient, but also come in
handy when you need a quick face fix. Facial wipes also helps
in balancing pH levels of the skin, getting rid of poor odour
and bacteria, gently clean the face and improving personal
hygiene.

• Face wipes also removes oils, dead skin cells, dirt and other
impurities.
Cotton swabs or cotton buds are handheld items that consist of
one or two small wads of cotton wrapped around one or both ends
of a short rod made of wood, rolled paper, or plastic.
• The most common use for Q-tips /cotton swabs is to clean
the ear canal by removing earwax. Cotton swabs are also
commonly used for applying and removing makeup. They
are also handy for touching up nail polish that gets on the
surrounding skin.
• They are easy to use and convenient; but the truth is, they
can actually cause more harm than good. Q-tips can push
wax further into the ear canal, which can cause impaction,
discomfort, or a rupture in the ear drum.
Finger & Tissue
• This is one of the easiest and most obvious solutions. Cover
your index finger with a clean piece of tissue or cloth and
gently remove the excess wax from the ear, but without
inserting the finger into the ear canal.
• Ear loops may be the thing for you. They are usually made of
stainless steel, which makes them reusable, recyclable and
easily disinfected. They also have a safety cap, which
prevents them from getting too deep into the ear canal,
avoiding potential damage.
 Cotton balls a small ball of cotton that can be used for a variety
of purposes (such as removing makeup or cleaning a wound)
and that is usually used once and then thrown away.
• Cotton pads are pads made of cotton which are used for
medical or cosmetic purposes. For medical purposes,
cotton pads are used to stop or prevent bleeding from
minor punctures such as injections or venepuncture. They
may be secured in place with tape.
• main uses are for applying products like toners, removing
impurities with micellar waters and makeup removers,
and emulsifying makeup around your eyes by leaving
moistened pads on your closed lids."
Tweezers
• a small instrument like a pair of pincers for plucking out
hairs and picking up small objects.
• tweezers are key for getting rid of pesky eyebrow hairs. A
trusty pair can be used to shape and pluck stray hairs so you
can have brows on fleek all day, every day.
• Using a pair of tweezers to hold and place your false lash
strip or individual lashes will help you get a more precise,
fool proof application without messing up your eye makeup
look.
• Pluck a few stray Gray hairs
• Fill in your brows. Shape and fill. Place your tweezers so that
the top and bottom tongs are aligned with the top and
bottom of your eyebrow. Gently drag the tweezers toward the
end of your brow, bringing the tongs closer together as you
reach the end to create a sharp, perfected outline. Then, fill
in your brows using an angled brush and go over them with a
spoolie to finish.
Environmental hygiene encompasses effective cleaning of surfaces
using appropriate products, decontamination of medical
equipment and devices used in patient-care procedures, safe and
appropriate handling of sharps, blood and body fluid spills, waste
and linen.
Clean air, stable climate, adequate water, sanitation and hygiene,
safe use of chemicals, protection from radiation, healthy and safe
workplaces, sound agricultural practices, health-supportive cities
and built environments, and a preserved nature are all
prerequisites for good health.
domestic hygiene (sanitary preparation of food, cleanliness, and
ventilation) means cleanliness in your home. It protects you from
infections or diseases that could weaken your immune system.
Food hygiene is a set of food manufacturing practices that aim to
minimize biological food hazards through safe and clean
operations to protect public health from foodborne diseases.
Protecting food from risk of contamination, including harmful
bacteria, poisons and foreign bodies.
Preventing any bacteria present multiplying to an extent which
would result in the illness of consumers or the early spoilage of
the food.