Professional Documents
Culture Documents
My: Not bad. Nowadays, the number of people infected with COVID is increasing day by
day. The government advises people to stay at home. I also think staying at home, we also
need to have a healthy lifestyle to build resistance and improve health to protect ourselves. Do
you have something in common with me?
Mẫn: I agree with you too. I've also found some healthy ways of living. Get up early in the
morning to exercise or play sports. Sleeping about 7 hours a day, we should sleep from 10:00
p.m., should not stay up too late because it is not good for health and wake up at 5 a.m.
Limiting too much sleep will make the body tired the next day, drinking enough water every
day will make us more mentally comfortable.
My: I think your opinion is great. When we wake up from a scientific sleep, we have a good
day. However, I have a modest recommendation for you: practice the habit of eating a lot of
fruit, avoiding sugary drinks and fast food. Chewing thoroughly when eating will help to
digest better. It will reduce uncontrolled weight gain, diabetes and blood pressure. In terms of
sports, in addition to exercising alone, you can invite the whole family to play sports like bad
luck to promote health. Badmiton is not as complicated as football; All you need is two
players, a small enough space, two rackters and a ball. You can play in the front yard or near
home without having to go far. What tips do you have for your meals to become scientific?
Mẫn: Of cous. According to scientists, breakfast is the main and most important meal of the
day, so eat it fully in the morning. You can use lightly such as bread, pho. Lunch should add
fish and vegetables. Dinner should only be well-fed and on time. In addition, after a meal you
should drink a smoothie every day, it is very healthy.
My: Thank you for your advice; it is extremely valuable to me. Hopefully, we can meet up
face to face soon
Mẫn: Hope to se you soon too.
TOPIC 2: FAVOURITE SPORTS
My: I’m so good. I think it's time we have to change our sedentary lifestyle. Do you think
about playing some sports to improve your health?
Mẫn: Yes of course. I’m going to do something, but I don’t know what exactly it is. Do you
have any ideas?
My: Well, I think we should talk about our favorite sport. What is your favorite sport?
Mẫn: My favorite sport is badminton. I like that badminton because it's easier to play
compared to other sports. It's not as complicated as football; It only needs two players; a small
campus, and some equipment such as a pair of rackets, a badminton ball and a net. Badminton
gives me a comfortable feeling after hard days of studying. It is my companion since
childhood, I can invite my relatives to play with me very easily.
My: Sounds great. I like to run. But it's really simple and boring if I just run, I will decide to
join a football club with my friends. From that moment, football has become my favorite
sport. As you know, football is a popular sport in our country, so I can easily share my
interests with many people and from there start a conversation and match with you etc. To
play this subject, it is necessary to have two teams, each team of 11 players will put the ball
into the goal, the team that puts the ball into the opponent's wall more will win.
Mẫn: Wow, that sound great. I’ve got some work to do. I’ll see you later.