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Plan for a Healthy Lifestyle

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The module is divided into 2
lessons -
Lesson 1: Human Being as
Embodied Spirit
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Lesson 2: Evaluating Human

Beings
◤ Limitations &
Transcendence
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Lesson 1:
HUMAN BEING AS
EMBODIED SPIRIT
OBJECTIVES:
✔ Determine the differences among
human persons, body soul and spirit;
✔ analyze how embodiment defines a
person;
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and
✔ show appreciation on the importance
of determining the different traits of
the
◤ human person
Have you ever asked yourselves:
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❖ Who am I?

❖ What are the things that makes who I

am?

❖ Am I capable of doing things?

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SOUL◤
❖ It is the animator of the body
❖ (According to Aristotle) – He believes that
the soul is the form of the body, while the
body is the form of the soul.
❖ He believes that body & soul are
inseparable. Therefore, body & should
constitute the human person as a whole.
SPIRIT
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❖ It is the intangible element that

enables us to exercise thought,
possess awareness, interiority and
the capacity to reach out to the
world and to other persons.
(Abella, 2016)
EMBODIMENT
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❖ It makes the human experience and

does the things that make him a
person.
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1. ◤

The human being is not only

Homo-sapiens but as a unique
person, and an individual that has
its own awareness of the self.
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2. ◤

PERSON when defined as a

human being have certain rights,
protection, responsibilities and
dignity above all.
3. ◤

The human person has the

entirety of an individual , having
awareness, self-determination,
the capacity to interact with
others and with dignity.
4. ◤

SOUL causes the body to live

and animates the body.
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SPIRIT refers to the intangible

element that enables us to exercise
thought, possess awareness,
inferiority and the capacity to reach out
to the outside world and other
persons.
6. ◤

HUMAN SPIRIT as an embodied

spirit means that both the human
boy and spirit define human
nature and experience.
ACTIVITY
3
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TRANSCENDENCE
- it is the ability to surpass limits
- it is also one important trait that
distinguishes
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the human person from
other beings in existence
Abella (2016)
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Let’s go back to ACTIVITY 1:

Upon making your reflection I hope

you can find the connection on the
importance of identifying your own
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traits, accept your limitations and
open-up yourself for a better version
of ◤you.
ACTIVITY 3