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Republic of the Philippines

MARIKINA POLYTECHNIC COLLEGE


2 Shoe Ave. cor Mayor Chanyungco St., Sta. Elena, Marikina City-1800

Detailed Lesson Plan in EGYPT CUISINE


Time Frame: 45 Minutes

Prepared by: GROUP 4

I. Objectives
At the end of the lesson the students should be able to:

1. Discuss brief history of The Fertile Crescent and Egyptian;


2. Identify it important differences;
3. Demonstrate the Traditional Egyptian Food Favorites; and
4. Appreciate the importance of dining etiquette and table manner.
5.Reflect the learnings obtain in the lesson through assignments and activities.

II. Contents
Topic Reference Materials

● Google
INTERNATIONAL CUISINE
meet
EGYPT
● Microsoft
CUISINE
https://classroom.google.com/u/0/c/NTI2MjI1OTg3NDQ2/m/
● Power Point
NTM5MTY5MTc2NTQz/details
Presentation
III. Lesson Proper
A. Routinary Activities

Teacher’s Activity Student’s Activity

“Good morning class…” “Good morning, sir! /ma’am”

“Before we start everything, let us pray Jenny: “Dear God, thank you for looking
first. Jenny please lead the prayer.” after us in this online class. Thank you
that you love each and every one of us
here. Help us to learn more as our
teacher impart the lesson for today.
Continue to guide us and always give us
knowledge, strength and wisdom. We
love you Lord, This, we all ask in Jesus
mighty name.

Amen.”

(Checking of attendance.) (The class secretary will tell who are the
absents)

“How’s everyone’s day? Is it good so Emmie: “It was good sir/ma’am!”


far?”
Angelica: “I feel great sir/ma’am!”

“That’s good to know. I guess everyone is (Students getting their notebook to take
ready to start our new topic for today, so, down notes.)
let’s start!”
B. Motivation

Czarina: “Yes, sir/ma’am.

“Can you see my presentation now?” I can clearly see it.”

“Thank you, Czarina. Jerilene: “CAT sir!”

Ok, Let’s have first energizer. The title of


this game is ‘Choose the letter of the
correct answer!’. I want someone to raise
his/her hand to complete the words. So,
let’s start!

Yes, Jerilene, proceed.”

1. What animal were vessels of Egyptian


Gods?

“Yeah, that’s right Jerilene. Next Mariel:” PYRAMID sir!”

Yes, Mariel”

2.The most famous landmark in Egypt?


“Thank you, Mariel, correct. Next

Yes, Jose.”

3.What food staple discovered by the Jose: “BREAD sir!”


Egyptians?

“Thank you, Jose, correct!

“Okay, correct! Ezra:

Thank you for your cooperation class.” 1.cat


2. pyramid
“I think you have already know some of
those words or all of that.” 3. bread

“What are those again? Can you read


Ezra?”

1. cat
2. pyramid
3. bread
“Ok, thank you Ezra.” (The class is listening)

So, we'll find out what they are later. And


why do we need to learn them in the first
place? "

C. Presentation

“First, let us talk about the geographical (The class is listening and taking notes.)
location of Egypt.”

The area known as the Fertile Crescent


includes the countries of Iraq,
Jordan, Syria, and Lebanon. These
countries, along Egypt, have similar
culinary
customs. Many as the cradle of
civilizations regard the Fertile Crescent
because
historical evidence indicates that settled
communities with complex social
structures began here.
Egypt is also a region with an ancient
history, and the ancestors of this
country played important roles in the
development of its early cuisines as well.
The Fertile Crescent is so named
because humans are believed to have
first
cultivated wheat and domesticated
sheep here; it may also have been the
first
region of using olives to extract oil and
grapes to make wine are believed to
have
been a part of very early forms of
civilization in these regions.

“Next is the Importance differences, can


you please read? “

Importance differences
There are some differences among
these regions, as well. In the Fertile
Crescent, the use of rice in dishes such
as pilafs and lamb in dishes such as
kibbeh (lamb and bulgur paste), or in
making fillings such as hashwa
(Seasoned lamb and rice) are more
common.
In Egypt, couscous is a very common
use of wheat, and pulse such as fava
beans (called fool or full) and lentils
make up a more significant part of the
diet.
With regard to climate, this region is
now mostly arid desert that relies
heavily on irrigation to produce the local
crops. The exception to this is the fertile
valley in southern Iraq that surrounds
the rivers of the Euphrates and Tigris
and
the region of the Nile River in Egypt.

“Thank you”
“Next is the basic is 13 Traditional
Egyptian Food Favorites: can you
please read?”

13 traditional Egyptian Food favorites


• Ful Medammes

• Ful is the most common


traditional breakfast, it’s a staple in
every
Egyptians’ diet. Ful, pronounced
as fool, is made of fava beans cooked
with
oil and salt. Fava beans (broad
beans) are encased in long fat green
pods.
• They require soaking
overnight and cooking for hours over
low heat in an
“idra” in order to remove the
beans casing.

• Traditionally this is how


they are cooked and served by street
carts
in Cairo and around the country
– the most popular Egyptian food there
is.
• Since the fava beans
require long preparation, a pre-made
version in cans
is being sold in local markets
and grocery stores. The beans can then
be prepared on the stove or even in the
microwave.
• Ful is commonly eaten as
a dish with eggs, cheese, pita bread
and/or also
popular food like ta’meya.
• It can also just be an easy,
quick breakfast made into a sandwich.
The
beans are packed with essential
nutrients such as carbohydrates and
iron
and they’re low in saturated fats.
2. Falafel, also known as
Ta’meya
• Falafel are traditionally
served in Egyptian breakfast along with
full, eggs,
cheese and pita bread.
• Traditional falafel is made
with chickpeas, but Egyptians ta’meya
is made
of fava beans.
• Fava beans should be
soaked overnight to soften, then
crushed in a food
processor.
• They are then mixed with
a fresh combination of chopped
cilantro, parsley,
white onion, garlic and leek,
giving ta’meya its vibrant green color.
• Spices such as cumin,
coriander, paprika, cayenne, salt and
pepper are
added along with chickpea flour.
Rolled into balls, and fried!
• It’s not a surprise because
Ta’meya is such a popular Egyptian
food – it’s
packed with loads of unique,
fresh flavor.

3. Koshari

• Koshary or koshari is one


of the most traditional Egyptian foods. It
is
popularly found on the streets of
Egypt served from carts and
restaurants
and it’s a cheap and filling meal
– a total carb bomb!
• A layering of rice,
macaroni, lentils, and chickpeas topped
off with
caramelized onions, thick red
sauce, and a garlic/chili/vinegar/ sauce.

4. Mahshi

• Mahshi is a favorite hit


amongst Egyptians and great for
vegetarian
travelers.
• Mahshi is basically
vegetables of choice stuffed with a rice
filling, such as
zucchini, eggplants, bell
peppers, tomatoes, cabbage leaves, or
grapevine
leaves (similar to Greek dolma).
• The filling consists of rice,
herbs (parsley, cilantro, and dill),
tomato sauce
with seasoning and a touch of
cinnamon. Some people like to add
minced
meat to the filling for a generous
meal.
• Mahshi is definitely a dish
you have to try when in Egypt. You will
fall in
love, it’s one of my favorites!

5. Shawarma
• Shawarma is such a
popular street food that you’ve probably
tried it before.
Originally it comes from the
famous Greek gyros, but of course, the
Egyptians put their twist on it.
• Shawarma is made up of a
choice of either chicken or beef
marinated with
Middle Eastern spices and cooks
all day on the spit with a fat melting on
top.
• The meat is shaved off and
put into a wrap where it’s wrapped to
perfection.
• Typically, as Egyptian
food, it is served with tahini and the
chicken served
with tomaya (garlic sauce).
• It’s a quick meal but a
healthier alternative to fast food and it
won’t put a
dent in your pocket.

6. Macaroni Béchamel

• Macaroni Béchamel is a
classic Egyptian comfort food that will
leave you satisfied for a while!
• Basically, it’s Egypt’s
version of lasagna or macaroni and
cheese.
• Made with rigatoni
noodles, minced meat cooked in
chopped onion and
• tomato paste, topped with
the classic béchamel sauce.

7. Molokhia

• Molokhia is a very
traditional Egyptian dish, and you either
hate it or love it (unfortunately, although
I’m vegetarian, I belong to the first
group).
• It’s a stew made up of a
leafy green, cut into tiny pieces and
prepared in chicken, beef or seafood
broth mixed with ground coriander and
fried garlic.
• Generally served with rice,
bread, and choice of chicken, beef or
seafood.
• The way this dish is made
depends on the region in Egypt.
• Cities along the coast like
Alexandria might eat molokhia with
shrimp or fish.
• Molokhia is named after
the leafy green that the stew consists
of, also known as jute mallow
(corchorus olitorius).
• It’s packed with essential
vitamins such as iron and potassium,
Vitamin C, & Vitamin B6 and therefor a
great, healthy Egyptian food.
8. Fattah

• Fattah goes all the way


back to ancient Egypt where it was
served in big feasts, celebrations such
as weddings and the birth of a new
baby.
• Still today Fattah is a main
dish in the first day of the Islamic feast
(Eid-al- adha). It is a combination of
crispy bread, rice, meat and
vinegar/tomato sauce.
• For special occasions, the
meat used is lamb but on any other
ordinary day beef is used. It’s also
commonly seen eaten the Lebanese
way with rotisserie chicken and tomaya.
• Although it’s a simple dish
it is satisfying and you won’t be
disappointed.

9. Feseekh

• Feseekh is a hit or miss


with even the Egyptian people!
• It is fermented mullet fish,
prepared by letting the fish dry in the
sun and then soaked in salty water for
up to a month.
• It’s famously eaten in the
Spring celebration known as Sham El
Nessim. Feseekh is the main dish,
eaten and served with fresh cut salad
and pita bread.
• If you are brave enough to
try it, maybe you will like it. One thing is
for sure – this dish will take you back to
the history of Egyptian food.

10. Roz Bel Laban

• Roz Bel Laban translates


to rice with milk – it’s Egypt’s version of
rice pudding. If you’re a fan of rice
pudding, you will love it.
• Rice cooked in milk,
sometimes cream (ishta), with sugar
typically topped with pistachio pieces. A
simple and satisfying dessert that
everyone loves!
11. Umm Ali

• Umm Ali (Om Ali), is


translated to Ali’s Mother.
• A dish that goes back to
the 13th century, legend has it that
Sultan Ezz El Din Aybak’s wife made it
for a victory celebration where it was
made and shared amongst people of
the land.
• Since then, it became
famously known after her.
• A hearty dessert combined
with sweet flavors of bread (puff
pastry), milk and sugar –Egypt’s
version of bread pudding.
• It’s commonly topped with
a mix of raisins, nuts, and coconut
pieces. And served while hot.
• It is no surprise because
it’s a hit, it is delicious!

12. Konafa

• The queen of Egyptian


sweets, made of shredded konafa
pieces, filled with cream or cheese,
baked and eaten with syrup.
• You will find konafa eaten
during gatherings while celebrating the
holy month of Ramadan.
• There are many variations
that are all equally satisfying. It is also
very common to find Syrian konafa on
the streets of Egypt and it is to die for!
• Konafa will definitely
satisfy your sweet tooth and win your
heart in the world of sweet traditional
Egyptian food.
13. Sahlab

• Egypt’s sweet warm drink


and my personal favorite – A luscious
treat that’ll warm you right up!
• Its base is hot milk mixed
with pure orchid root powder which is
what give it it’s flavorful taste and
thickness.
• Sahlab can be Rowel: The 13 traditional food is
conveniently made with instant sachets
that already contain this powder and 1.Ful Medammes
other ingredients like vanilla, sugar, and
cinnamon.
2. Falafel, also known as Ta’meya
• You can have some fun
with it and add the toppings that you 3. Koshari
like, me personally I love it with banana
and strawberries.
4. Mahshi
• Traditionally, Sahlab is
topped with a pinch of cinnamon, 5. Shawarma
shredded coconut, crushed pistachio
and maybe even some raisins.
6. Macaroni Béchamel

“Thank you” 7. Molokhia

8. Fattah
“Next is the Dining etiquette and Table
manners can you please read?” 9. Feseekh

10. Roz Bel Laban


Dining etiquette
11. Umm Ali
• If you are invited into an Egyptian's
house: 12. Konafa
• You would normally remove your
shoes before entering. 13. Sahlab

• Dress well and conservatively.


Appearances are important to Egyptians.

• Compliment the host on the house.

Table manners
• Wait for the host or hostess to tell
you where to sit.
Brittany: ma'am the dining etiquette is
• Eat with the right hand only.

• It is considered a sincere •If you are invited into an Egyptian's


compliment to take second helpings. house:

• Always show appreciation for the •You would normally remove your shoes
meal. before entering.
• Salting your food is considered
'unnecessary'. •Dress well and conservatively.
Appearances are important to Egyptians.
• Leave a small amount of food on
your plate when you have finished •Compliment the host on the house.
eating. Otherwise, they will keep filling it
up for you!

“Again, class what is the 13 Traditional


Egyptian Food Favorites? “

Patricia: I learn this lesson the 13-food


favorite in Egypt and the dining etiquette
of Egypt

Yes, Rowel!?....
“Very good rowel, and what about the
dinning etiquette in Egypt? “

Yes, Brittany!?...

“Correct”
“What have you learned about our
lesson?”

Yes, Patricia!?...

“Very good, Another?”

“Yes Ms./Mr.

“Great job class. I can now see that you


have learned something for today. Let us
have some exercises. “

D. Application

“I want you to identify the following


questions.”
PRINCESS: Ful Medammes, Falafel,
1. Give at least 3 traditional dishes of Koshari, Mashi, Shawarma, Macaroni
Egypt. Béchamel, Molokhia, Fatta, Feseekh, Roz
del Laban, Umm Ali, Konafa, Sahlab
Answer: Ful Medammes, Falafel,
Koshari, Mashi, Shawarma, Macaroni
Béchamel, Molokhia, Fatta, Feseekh, Roz
del Laban, Umm Ali, Konafa, Sahlab

2. Egypt is well known as the birthplace of NICOLE: Bread and Beer


what?

Answer: Bread and Beer

3. Enumerate the countries that called


Fertile Crescent.

Answer: Iraq, Egypt, Jordan, Syria, VANNA: Iraq, Egypt, Jordan, Syria,
Lebanon Lebanon

“Excellent! I’m glad that you’ve


understand our topic very well so, give
your selves a virtual clap.”

(Students typing their virtual clap in the


chat area.)

E. Generalization

“So, class, now you know more about


Egyptian, my question is give 13
Traditional Egyptian Food dishes?” HANA: The 13 dishes in are Ful
Medammes, Falafel, Koshari, Mahshi,
Shawarma, Macaroni Béchamel,
Macaroni Béchamel, Fattah, Feseekh,
“Student activity” Roz Bel Laban, Umm Ali, Konafa, Sahlab.
Sir!
The 13 dishes in Egyptian are Ful
Medammes, Falafel, Koshari, Mahshi,
Shawarma, Macaroni Béchamel,
Macaroni Béchamel, Fattah, Feseekh,
Roz Bel Laban, Umm Ali, Konafa, Sahlab.

“That’s a very comprehensive idea Hana.


Great job class.”

F. Evaluation

I.Write T in the space provided if the sentence is true, and if it is false change the
underlined word. Put your answer on the space provided.

__________1. Fattah is one of the traditional Egyptian food favorites.

__________2. In dining etiquette. If you are invited into an Egyptian's house: You would
normally remove your shoes before entering.

__________3. In dining etiquette. If you are invited into an Egyptian's house: Dress well
and conservatively. Beauty is important to Egyptians.

__________4. In dining etiquette. If you are invited into an Egyptian's house: You need
to compliment the host on the house.
__________5. Shawarma, Macaroni Béchamel, and Molokhia are included in the 13
Traditional American Food Favorites

__________6. Traditional falafel is made with chickpeas, but Egyptians ta’meya is


made of fava beans.

__________7. Falafel should be soaked overnight to soften, then crushed in a food

processor.

__________8. For special occasions, the meat used is lamb but on any other ordinary
day beef is used.

__________9. You will find tofu eaten during gatherings while celebrating the holy
month of Ramadan.

__________10. Mahshi is a favorite hit amongst Egyptians and great for vegetarian

travelers.

G. Assignment

Write 3-5 sentences on what is the importance of knowing the Egyptians


traditional favorite food.

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