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Lesson 3 Healthy Eating (Apply) - ASTRONOMO
Lesson 3 Healthy Eating (Apply) - ASTRONOMO
B420
Herringbone Technique
Instruction: Consolidate your ideas about the lesson and accomplish the template given below
by lay-outing. Incorporating healthy eating
into your lifestyle will help you healthy eating can make you
your health
Investing in
free from
a good life.
diseases. Healthy eating habits can help Healthy eating as part of your
Healthy eating means eating a wide variety of foods from each of the 5 major food
groups, in the amounts recommended.
Eating a variety of foods from the 5 major food groups provides a range of nutrients
to the body, promotes good health and can help reduce the risk of disease - as well
as keeping your diet interesting with different flavours and textures. Investing in your
body can make you have a good life and have a bright future , healthy eating is the
way of caring your self and make you free from diseases.