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Empi Q6: Sports Emergencies in PT Exercise Associated Muscle Cramps

OUTLINE
● Exercise-associated muscle cramps (EAMC) are among
the most common problems in almost all sporting events
I. Sports Emergency Framework
○ Typically involves multi jointed muscles
II. Sports Injuries
○ Lower extremity > upper extremity
III. Emergency Action Plan
■ Common for LE because muscles used for
IV. Innovation in Sports Emergency Care
running, jumping and pivoting are double
LECTURE | RECORDING | BOOK | IMPORTANT | MNEMONICS jointed
■ Performing a movement involves pulling a
muscle group from different ends
Speaker: Maria Angela L. Borras, PTRP ○ Calf, hamstrings, quadriceps
Affiliated with the UP Fighting Maroons ● Presentation
○ Feeling of sudden “snapping back” and localized
SPORTS EMERGENCY RESPONSE FRAMEWORK “cramp prone state” to be followed with sense of
tightness and muscle pain stopping the player from
doing further movement
● Mitigate → Prepare → Respond → Recover ■ There are times where a player will need to be
○ Mitigation – minimizing all possible emergencies pulled out of the game but most of the time first
that might happen aid is enough
○ Prepare – mitigating is not always possible (e.g. ● Management
traveling abroad for games means emergencies ○ Facilitate muscle relaxation through (1) hot
can occur) so being prepared is important spray/hot modality (2) activation of GTO/muscle
■ More than just preparing the medical kit spindle reflex relaxation
■ Knowing what time the game/training will ■ Pts should have control over their muscle
happen and the possible concerns (e.g. too again
hot, too cold, time zone differences) ■ Cold sprays are not used all the time
○ Respond – as the first aid responder it is important ■ Hot cream/hot spray is used if you suspect
that you are the most calm; when you encounter EAMC
emergency itself ○ Facilitate lengthening to normal state through
○ Recover – upon response, we must also be able to stretching (stretch should not provoke the same
determine if a player is fit to return to play or type of pain reported by the patient upon onset of
requires more professional help (e.g. emergency EAMC)
care or hospital for ancillary procedures) ■ E.g. for calf, press on achilles tendon before
■ It is common for substitutions to occur in sports doing the stretch to activate the GTO
but some sports limit the number of possible ■ In games this condition usually occurs and
substitutions (e.g. football) majority of people start to stretch the player
● As a sports PT chances are you will be the medical even when the muscle is not prepared → very
practitioner in field painful and can cause damage
○ In europe they have a medical or sports doctor with ■ We must promote relaxation more than just
them in field stretching the patient
○ In PH, usually team PT assumes role of primary
medical practitioner
PREVENTION IS BETTER THAN CURE
○ Whenever we join trainings or games → always the
first person to ensure that if anything happens to 1. Assure that players are well rested prior to game
the team or coaches, we are prepared 2. Ask about sleep time night before the game
3. Proper warm-up
○ Should not exceed percentage of effort needed
SPORTS INJURIES during a game
4. Strap or tape as needed
● Common injuries that occur in athletes 5. Hydrate, ensure carbohydrate intake
● Better to be prepared than shocked when these injuries ○ Especially true for players cutting on carbs and
happen trying to lose weight → body eats up most of the
protein → Increased chances of experiencing
cramps
Sprains and Strains Eye Injuries

● Sprains – ligamentous affectation; commonly on ankles ● High velocity trauma (such as a punch or elbow to the
and knees eye for contact sports or equipment like balls or racquet)
● Strains – muscle involvement; commonly on back and ● Has the potential to cause a penetrating eye injury or
shoulders orbit fracture (and should be taken very seriously)

Assessment
● Remember that normal acuity does not equate to
absence of injury
● Make sure that the specific nerves and blood supply are
not injured

1. Check for the following changes:


a. Pupil shape
b. Evidence of bleeding (including conjunctival
hemorrhage or hyphaemia)
c. Reactivity to light (pen light)
d. Eye movements should be checked and visual
● Optimal loading is done immediately in order for us to fields should also be assessed
identify whether or not there is a serious injury e. Reduce upwards gaze (due to an entrapped inferior
○ If a player cannot maintain a certain position rectus following an orbital floor blowout fracture)
without feeling instability or that the knee or ankle ■ Might want to send the player to the nearest
will give away → we know that it is a serious hospital for x-ray
condition that may warrant medical help 2. Palpate for tenderness
○ Not really talking about making the players do what 3. Assess facial sensation (a blowout fracture can also
they need to do → more on perceiving what is cause infra-orbital paraesthesia)
comfortable to them
● Compression is not just limited to bandaging anymore *When there is an injury of the eye, we also suspect a problem
○ There are kinesiotape techniques that can mimic with the nose
bandaging
Nasal Fracture
Bleeding
● Most common facial bone to be fractured
● The Laws of the Game: Regulations for bleeding wounds ○ Parts damaged usually are the nasal septum and
○ Any player bleeding from a wound must leave the inferior part of the nose (hence injury at the
field of play cartilage)
○ They may not return until the referee is satisfied ○ Check for evidence of bleeding more than just the
that the bleeding has stopped crack
○ A player is not permitted to wear any clothing with ● Lateral blow is more likely to injure superior 1/3 of the
blood on it nose
○ Important because if you have a light jersey with no ● Epistaxis (nose bleeding)
extra jersey → player might have to sit out just ○ Apply direct compression
because of bleeding ○ Apply vaseline/petroleum jelly to stop blood flow
○ Always keep hydrogen peroxide in the first aid kit temporarily
because it dissolves blood ○ Use topical decongestants (Otrivin) if restricted
■ Like in HS when girls get skirt stains → airways are reported
hydrogen peroxide is used ○ Sometimes it is not evident
● Control bleeding by applying direct pressure, by elevating ■ If a player got hit and there is a ridge upon
the affected limb, by wound closure, or by arterial palpation → check for internal bleeding as well
tourniquet ■ Even if epistaxis is stopped, there is still a
○ For sports PT familiarize yourself with different chance for internal bleeding
types of wound coverage ■ Go to an emergency care facility or have your
■ Blood will just penetrate a gauze pt consult a MD
■ There are specific coverings that are safe for ● Assessment
the skin and will stick regardless of when the ○ Ocular inspection of nose, assessment of
players are sweating sensation, visual field and eye movements, probing
for septal hematoma (cotton buds)
● Ancillary Procedure ● Other mechanisms include a direct blow from an
○ Facial x-rays, facial CT (more reliable) opponent’s elbow, a hard landing onto the field of play or
● Treatment collisions of man-to-man and to objects such as the post
○ Control swelling by cold compress (soccer, basketball, volleyball)
○ Regular decongestants in two days ● Whatever the mechanism of chest wall injury, most
injuries cause severe pain, and removal from the field of
play is usually warranted, either temporarily or for the
Anaphylaxis
duration of the match, unless the chest wall can be
adequately strapped to alleviate the pain and allow
● A severe, potentially life-threatening allergic reaction functionality once again
● Known trigger factors include food, medications, ○ To alleviate the pain we usually allow prescription or
hymenoptera stings, fever and infections (such as upper intake of specific NSAIDS or strapping just to put
respiratory tract infections). compression on the area and momentarily hinder
○ We need to be very particular because sometimes any inflammation on the area so the player can
anaphylaxis occurs after and not immediately after continue
the allergic factor was consumed
○ The response of the body to specific substances Rib Fracture
can also change over time
● Most common injury sustained ff blunt chest trauma
■ Maam had a pt who experienced an allergic
● 50% of all thoracic injuries
reaction to a medication p 6 hours despite
● 10% of who received blunt trauma had one or more rib fx
having taken it already before
● Most significant symptom: pain c breathing (inspiration)
● The risk of anaphylaxis may also be increased by
○ When player tells you they find it difficult to breathe
“cofactors” that include NSAIDS, exercise, and alcohol
(pain upon chest expansion) → player must be
● Anaphylaxis is fatal! Treat as a medical emergency!
cleared of any fracture
● Mainstay treatment of severe anaphylaxis is the
○ Treat this as a life threatening emergency
administration of epinephrine (adrenaline) by
intramuscular administration into the antero-lateral thigh
Assessment
(vastus lateralis)
● OI for visible distress, pain on manual compression of the
○ For FIFA (not sure about NBA), the PT or primary
rib(s) over the affected site and presence of bruising or
medical practitioner on the field has authority to
swelling over the fx site
administer intramuscular epinephrine via injection
● Check the player post injury for alertness, adequacy of
on anterolateral thigh/vastus lateralis
the airway, breathing and circulation status (ABC)
● If no medical personnel can administer the intervention,
● Auscultate lung breath sounds bilaterally to ascertain if
rush to the medical facility.
a clinical pneumothorax is present
● Anti-histamine intake has little to no effect once signs of
○ A fractured rib may tear the visceral pleura and
anaphylaxis is present
underlying lung and cause a pneumothorax
● Anaphylaxis is a very serious condition and can cause
breathing problems
Fractures and Dislocations
Cervical Spine Injuries
● Always make sure that when you suspect for a possible
fracture
● Stabilization, rather than immobilization, is needed to
○ The player is fully conscious with no concussion or
protect the cervical spine
injury to the head
● Immobilization can compress structures that can affect
○ The player does not have a possible injury to the
the patient’s ability to breathe and can cause pressure
neck or spine
sores
○ There is no threat to the player’s airway from other
● Stabilization allows some gentle spontaneous movement
injuries to the head or neck
and is less likely to cause these complications
○ The player is breathing adequately without pain or
● A patient should not be immobilized for more than 20
discomfort
mins
○ There is no obvious (internal) bleeding that needs
control
*Based on sports emergency protocol being implemented by
■ If we see contusion on body parts that have not
FIFA
been directly hit → sign of internal bleeding →
considered as a medical emergency requiring
Chest Injuries a visit to the right medical facility

● The mechanism of injury for chest concerns are usually


from hitting against a hard object
Fractures recovery position
● Basic principles of fracture management include: (2) Loosen any restraining garments
○ Controlling any external bleeding from the fracture (a) For breathing and easier recovery
site (3) Do not attempt to restrain the patient in any way,
○ An assessment and recording of neurovascular unless absolutely necessary
functional to the fracture site (a) Unless for transfer and you need to make
■ E.g. common peroneal nerve runs on fibula so sure the pt does not roll over the spine board
it is common to have decreased sensation if (4) Do not attempt to force any object into the mouth or
affectation of tibia/fibula is suspected between the teeth
○ Pain control (a) There is a belief that if a pt has a seizure he
○ Traction, realignment or reduction where necessary might swallow the tongue → might fall into a
■ Usually done by emergency doctors especially relaxed state because the pt is unable to
if the case is suspected to be fx control it
○ Immobilization of the fracture site post reduction (b) Experts have already debunked this but just
■ Immobilization > stabilization in case, do not put your hand or anything
○ Elevation of the immobilized fractured limb inside the pts mouth → instead put them in
recovery position so if anything gets inside
the esophagus, you are actually helping the
Dislocation
pt dislodge it
● Spontaneous reduction
○ If a shoulder is dislocated and we put our patient in
a relaxed position by virtue of the recoil of the joint Gynecological Injuries
or ligaments holding the joint in its place → it might
go back ● Most common injuries/complaint
● Basic principles of dislocation management include ○ Lower abdominal pain
○ Control pain ○ Genital bleeding
○ Attempt to relocate if there is no substantial muscle ○ Genital trauma
spasm, if there is, splint and transfer to hospital ○ For men when they get hit on the balls
■ No extreme distress from the pt or overfiring of ■ Maam says in her experience whenever males
muscles (too much contraction) get hit in the balls they always complain of
■ If in case the pt can relax or he was already throat obstruction (as if the balls went up their
given pain meds and was calmed down → can throat and they couldn’t breathe)
do spontaneous reduction ○ Management also applies for female athletes with
○ Knee dislocations are limb-threatening injury → trauma insensitive areas such as the genitals or
treat as medical emergency! chest
■ D/t blood supply crossing the area
Management
*Shoulder dislocation is very common in sports so better if you ● Always consider the player’s airway, breathing, and
familiarize yourself with the biomechanics of the shoulder circulation
● Check whether the player is hypotensive
General Convulsive Seizures ● Administer appropriate analgesia
● Assure pain control
● Control bleeding via ice pack application or use vaginal
● < 5 mins duration (less than 5 mins of active continuous gauze tampons
convulsing ○ Or apply ice on the hip area
○ Basic life support care is all that will be required ● Transfer to hospital immediately!
(CPR)
○ The pt may be escorted or transported to one of the
Primary Dysmenorrhea
medical posts in the stadium for the continued
observation and care which may include blood ● Chronic, cyclic, pelvic, spasmodic pain associated with
glucose evaluation menstruation in the absence of identifiable pathology and
● > 5 mins is typically known as menstrual cramps or period pain
○ The pt may deteriorate into status epilepticus with (Daley, 2008)
its known high morbidity and mortality ● Common for younger players, sx controlled by NSAIDs or
complications, if not terminated rapidly hot compress
○ Deliver patient to nearest emergency facility ○ We are expecting this to happen especially when
● Players having seizures are regarded as hypoglycemic there is stress d/t big game, player tries to lose
until blood glucose is taken weight, disruption of sleep cycle
○ Not just sugar levels that cause seizure ○ Similar to what is happening to female students
(1) Secure the patient for transfer and position in here (feel dysmenorrhea during hell week)
○ Muscle relaxants can also help
○ Warm modalities help our muscles relax and
increases blood flow especially in the adbominal
area
● Studies on using contraceptive pills have emerged but
use of this intervention is still on case to case basis
● Consultation with an OB-GYN is warranted

Secondary Dysmenorrhea
● Suggestive of underlying pathology such as uterine
fibroids, adenomyosis, or endometriosis
● Common for older players, intervention is as prescribed
by OB-GYN or other MD specialists
● Happens to older players who are already towards
menopausal stage EMERGENCY ACTION PLAN in SPORTS
○ Reports pain even when it is not the time for their
period
● Like an emergency action plan in other cases like in our
house when there is a typhoon, fire, etc.
Sports-Related Concussion ● Almost the same in sports but here, we have more
individuals involved in planning
● A big issue in sports injury ● Emergency personnel hi:)
○ There are lots of considerations in this topic ● Roles of first responder
● Caused by a strong impact to the head that leads to ○ Of all the first responders, who will take care of
problems with thinking or other neurological sx those who are wounded seriously, those who need
● Concussions can occur in any sport when there is a blow transfers, those who need to be given first aid →
to the head, neck, or body that sends a strong force to “triaging”
the head ● Emergency communication hi! :)
● Sx of concussion include: ○ What will happen if a stampede occurs
○ Headache ○ How will the people in the field call out the people in
○ Cognitive problems such as mental fogginess or the stadium
changes in memory ○ That’s why we have radios
○ Problems with balance and coordination ○ How will the players be protected
○ Behavioral changes such as irritability, and slowed ● Emergency equipment
reaction time ● Emergency transportation
● Behavioral changes is something we look for players that ○ Transporting victims as well as survivors
we suspect to have a concussion ● Venue directions with map
● They are suddenly very aggressive and disrespectful ○ Venues or arenas always have illustrations of
where you are and where the nearest exit is
Maddock’s Questionnaire ● On-field emergency protocol
○ If competing abroad, PTs usually get an orientation
1. At what venue are we today?
for this
2. Which half is it now?
● Emergency action plan checklist for non-medical
3. Who scored last in this match?
emergency
4. What did you play last week?
5. Did your team win the last game?
SPORTS INNOVATION
● Helps us decide after if we should field in the athlete
again
● We don’t ask for our name because sometimes players
are not that familiar with our full name
● Consists of memories of current events and of the past
week
● If player gets 3/5 questions wrong, we sideline the player
and perform a thorough assessment (SCAT-5) prior to
waiting for transfer to an emergency facility

SCAT 5
● Concussion recognition tool that is used as a
standardized tool for different sporting events
● There are versions for adults, adolescents, and children
● Representation on how AI has been used to predict the
occurence of sports related concussion in NFL or
american football
● KNN model (left graph)
○ Identifies which of the ff factors will predispose the
player more to the injury or concussion
○ We saw that if the player gets injured during
pre-season, there is a big chance that this player
might have an injury/concussion during game
season. Having an injury pre-season will mean that
the player is still in the rehabilitation phase and
there could be a chance that the player’s
kinesthesia, proprioception are not as good
● Might be different for other sports
● Other tests (right graph)
○ Different types of machine learning language
○ Such as linear regression, Gradient Boosting
Method, Random Forest
○ Based on the data we inputted, we ask the
machine:
■ “Based on this computation, what will
predispose the athlete into concussion?”
■ “Based on this specific criteria or history, how
will we know that we will prevent injury in the
future?”
● Use of AI in sports
○ If we are able to link or maximize the use of data
science in our medical know-hows, we can mitigate
or prevent more injuries

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