Professional Documents
Culture Documents
OUTLINE
● Exercise-associated muscle cramps (EAMC) are among
the most common problems in almost all sporting events
I. Sports Emergency Framework
○ Typically involves multi jointed muscles
II. Sports Injuries
○ Lower extremity > upper extremity
III. Emergency Action Plan
■ Common for LE because muscles used for
IV. Innovation in Sports Emergency Care
running, jumping and pivoting are double
LECTURE | RECORDING | BOOK | IMPORTANT | MNEMONICS jointed
■ Performing a movement involves pulling a
muscle group from different ends
Speaker: Maria Angela L. Borras, PTRP ○ Calf, hamstrings, quadriceps
Affiliated with the UP Fighting Maroons ● Presentation
○ Feeling of sudden “snapping back” and localized
SPORTS EMERGENCY RESPONSE FRAMEWORK “cramp prone state” to be followed with sense of
tightness and muscle pain stopping the player from
doing further movement
● Mitigate → Prepare → Respond → Recover ■ There are times where a player will need to be
○ Mitigation – minimizing all possible emergencies pulled out of the game but most of the time first
that might happen aid is enough
○ Prepare – mitigating is not always possible (e.g. ● Management
traveling abroad for games means emergencies ○ Facilitate muscle relaxation through (1) hot
can occur) so being prepared is important spray/hot modality (2) activation of GTO/muscle
■ More than just preparing the medical kit spindle reflex relaxation
■ Knowing what time the game/training will ■ Pts should have control over their muscle
happen and the possible concerns (e.g. too again
hot, too cold, time zone differences) ■ Cold sprays are not used all the time
○ Respond – as the first aid responder it is important ■ Hot cream/hot spray is used if you suspect
that you are the most calm; when you encounter EAMC
emergency itself ○ Facilitate lengthening to normal state through
○ Recover – upon response, we must also be able to stretching (stretch should not provoke the same
determine if a player is fit to return to play or type of pain reported by the patient upon onset of
requires more professional help (e.g. emergency EAMC)
care or hospital for ancillary procedures) ■ E.g. for calf, press on achilles tendon before
■ It is common for substitutions to occur in sports doing the stretch to activate the GTO
but some sports limit the number of possible ■ In games this condition usually occurs and
substitutions (e.g. football) majority of people start to stretch the player
● As a sports PT chances are you will be the medical even when the muscle is not prepared → very
practitioner in field painful and can cause damage
○ In europe they have a medical or sports doctor with ■ We must promote relaxation more than just
them in field stretching the patient
○ In PH, usually team PT assumes role of primary
medical practitioner
PREVENTION IS BETTER THAN CURE
○ Whenever we join trainings or games → always the
first person to ensure that if anything happens to 1. Assure that players are well rested prior to game
the team or coaches, we are prepared 2. Ask about sleep time night before the game
3. Proper warm-up
○ Should not exceed percentage of effort needed
SPORTS INJURIES during a game
4. Strap or tape as needed
● Common injuries that occur in athletes 5. Hydrate, ensure carbohydrate intake
● Better to be prepared than shocked when these injuries ○ Especially true for players cutting on carbs and
happen trying to lose weight → body eats up most of the
protein → Increased chances of experiencing
cramps
Sprains and Strains Eye Injuries
● Sprains – ligamentous affectation; commonly on ankles ● High velocity trauma (such as a punch or elbow to the
and knees eye for contact sports or equipment like balls or racquet)
● Strains – muscle involvement; commonly on back and ● Has the potential to cause a penetrating eye injury or
shoulders orbit fracture (and should be taken very seriously)
Assessment
● Remember that normal acuity does not equate to
absence of injury
● Make sure that the specific nerves and blood supply are
not injured
Secondary Dysmenorrhea
● Suggestive of underlying pathology such as uterine
fibroids, adenomyosis, or endometriosis
● Common for older players, intervention is as prescribed
by OB-GYN or other MD specialists
● Happens to older players who are already towards
menopausal stage EMERGENCY ACTION PLAN in SPORTS
○ Reports pain even when it is not the time for their
period
● Like an emergency action plan in other cases like in our
house when there is a typhoon, fire, etc.
Sports-Related Concussion ● Almost the same in sports but here, we have more
individuals involved in planning
● A big issue in sports injury ● Emergency personnel hi:)
○ There are lots of considerations in this topic ● Roles of first responder
● Caused by a strong impact to the head that leads to ○ Of all the first responders, who will take care of
problems with thinking or other neurological sx those who are wounded seriously, those who need
● Concussions can occur in any sport when there is a blow transfers, those who need to be given first aid →
to the head, neck, or body that sends a strong force to “triaging”
the head ● Emergency communication hi! :)
● Sx of concussion include: ○ What will happen if a stampede occurs
○ Headache ○ How will the people in the field call out the people in
○ Cognitive problems such as mental fogginess or the stadium
changes in memory ○ That’s why we have radios
○ Problems with balance and coordination ○ How will the players be protected
○ Behavioral changes such as irritability, and slowed ● Emergency equipment
reaction time ● Emergency transportation
● Behavioral changes is something we look for players that ○ Transporting victims as well as survivors
we suspect to have a concussion ● Venue directions with map
● They are suddenly very aggressive and disrespectful ○ Venues or arenas always have illustrations of
where you are and where the nearest exit is
Maddock’s Questionnaire ● On-field emergency protocol
○ If competing abroad, PTs usually get an orientation
1. At what venue are we today?
for this
2. Which half is it now?
● Emergency action plan checklist for non-medical
3. Who scored last in this match?
emergency
4. What did you play last week?
5. Did your team win the last game?
SPORTS INNOVATION
● Helps us decide after if we should field in the athlete
again
● We don’t ask for our name because sometimes players
are not that familiar with our full name
● Consists of memories of current events and of the past
week
● If player gets 3/5 questions wrong, we sideline the player
and perform a thorough assessment (SCAT-5) prior to
waiting for transfer to an emergency facility
SCAT 5
● Concussion recognition tool that is used as a
standardized tool for different sporting events
● There are versions for adults, adolescents, and children
● Representation on how AI has been used to predict the
occurence of sports related concussion in NFL or
american football
● KNN model (left graph)
○ Identifies which of the ff factors will predispose the
player more to the injury or concussion
○ We saw that if the player gets injured during
pre-season, there is a big chance that this player
might have an injury/concussion during game
season. Having an injury pre-season will mean that
the player is still in the rehabilitation phase and
there could be a chance that the player’s
kinesthesia, proprioception are not as good
● Might be different for other sports
● Other tests (right graph)
○ Different types of machine learning language
○ Such as linear regression, Gradient Boosting
Method, Random Forest
○ Based on the data we inputted, we ask the
machine:
■ “Based on this computation, what will
predispose the athlete into concussion?”
■ “Based on this specific criteria or history, how
will we know that we will prevent injury in the
future?”
● Use of AI in sports
○ If we are able to link or maximize the use of data
science in our medical know-hows, we can mitigate
or prevent more injuries