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  • My Diet Plan

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    Shaquille Michael Naguit
    11 views1 page
    This diet plan document includes fields for a person's name, age, height, weight, BMI, waist and hip measurements, and diet objective. It outlines a daily meal plan template to track breakfast, lunch, dinner, and optional snacks as part of a weight loss or health goal.

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    This diet plan document includes fields for a person's name, age, height, weight, BMI, waist and hip measurements, and diet objective. It outlines a daily meal plan template to track breakfast, lunch, dinner, and optional snacks as part of a weight loss or health goal.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    11 views1 page

    My Diet Plan

    Uploaded by

    Shaquille Michael Naguit
    This diet plan document includes fields for a person's name, age, height, weight, BMI, waist and hip measurements, and diet objective. It outlines a daily meal plan template to track breakfast, lunch, dinner, and optional snacks as part of a weight loss or health goal.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    My Diet Plan

    Name: ____________________
    Age: _____
    Height: _______ Weight: ________ BMI: _______ BMI Classification: ______________
    Waist Measurement: ________ Hip Measurement: ______ W-to-H Ratio: _______
    W-to-H Ratio Classification: ____________

    Objective: __________________________________________________________________________

    Daily Plan:

    Breakfast:

    Lunch:

    Dinner:

    Snacks (if necessary):

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