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  • Food Log Sample Template

    Uploaded by

    Eldie Junior Apostol
    6 views2 pages
    The document is a weekly food log and calorie tracker. It includes fields to log name, dates, BMI information, and daily meals along with the specific foods and drinks consumed and their approximate calorie counts for each day of the week. The goal is to track calorie intake over time.

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    The document is a weekly food log and calorie tracker. It includes fields to log name, dates, BMI information, and daily meals along with the specific foods and drinks consumed and their approximate calorie counts for each day of the week. The goal is to track calorie intake over time.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views2 pages

    Food Log Sample Template

    Uploaded by

    Eldie Junior Apostol
    The document is a weekly food log and calorie tracker. It includes fields to log name, dates, BMI information, and daily meals along with the specific foods and drinks consumed and their approximate calorie counts for each day of the week. The goal is to track calorie intake over time.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Name: __________________________ Yr.

    & Section: _____________


    Date start: _______________________ Date End: ________________

    BMI:
    Weight: ___
    Height: ___

    Calculation: _____
    BMI Category: __________

    BMI Goal: _______

    FOOD LOG WITH CALORIE COUNTS

    Monday
    Meals Specific Foods and Drinks Intake Approximate Calories
    Breakfast:
    Lunch:
    Dinner:
    Snacks:

    Tuesday
    Meals Specific Foods and Drinks Intake Approximate Calories
    Breakfast:
    Lunch:
    Dinner:
    Snacks:

    Wednesday
    Meals Specific Foods and Drinks Intake Approximate Calories
    Breakfast:
    Lunch:
    Dinner:
    Snacks:

    Thursday
    Meals Specific Foods and Drinks Intake Approximate Calories
    Breakfast:
    Lunch:
    Dinner:
    Snacks:

    Friday
    Meals Specific Foods and Drinks Intake Approximate Calories
    Breakfast:
    Lunch:
    Dinner:
    Snacks:

    Saturday
    Meals Specific Foods and Drinks Intake Approximate Calories
    Breakfast:
    Lunch:
    Dinner:
    Snacks:

    Sunday
    Meals Specific Foods and Drinks Intake Approximate Calories
    Breakfast:
    Lunch:
    Dinner:
    Snacks:

    Overall Total Calories = ___________________________

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