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Day 1 Date: Jan 23, 2023 _______________________

My SMART Dietary Goal My Partner’s SMART Dietary Goal

Meal: Breakfast Meal: Breakfast

✅ Lunch Lunch

Dinner ✅ Dinner

Description:
1 Cup of Rice with egg and pork tocino in the school
cafeteria. Description:
1 Cup of Rice and a Cup of Beef bistig.

Name: PE Number: Section:


Day 2 Date: Jan 24, 2023 _______________________
My SMART Dietary Goal My Partner’s SMART Dietary Goal

Meal: Breakfast Meal: Breakfast

Lunch ✅ Lunch

✅ Dinner Dinner

Description:
½ cup of rice and a bowl of sinigang soup.
Description:
1 Cup of rice with beef burger steak and corn.

Name: PE Number: Section:


Day 3 Date: Jan 25, 2023
_______________________
My SMART Dietary Goal My Partner’s SMART Dietary Goal

Meal: Breakfast Meal: Breakfast

Lunch Lunch

✅ Dinner ✅ Dinner

Name: PE Number: Section:


Description:
1 Fish, ½ cup of rice, and a bowl of mungo
Description:
½ cup of rice half vegetables and half pork kaldereta.

Day 4 Date: Jan 26, 2023 _______________________


My SMART Dietary Goal My Partner’s SMART Dietary Goal

Meal: Breakfast Meal: Breakfast

✅ Lunch ✅ Lunch

Dinner Dinner

Name: PE Number: Section:


Description:
Half fish, 1 Cup of rice, and a side of pinakbet.
Description:
Half rice and 1 chicken leg.

Answer the essay question below in 3 TO 5 SENTENCES ONLY: (10 points)


Share your experience of implementing your dietary goal with family member/s.

Through this dietary plan, we were able to maintain our bodies healthy and strong. Thus, this gives us that
we need to keep our bodies healthy to avoid sickness and other viruses that may affect our bodies.
Consuming enough food helps regenerate the strength that we lose.se.

Name: PE Number: Section:


Name: PE Number: Section:

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