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  • Advantages and Disadvantages of Being A Vegetarian

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    Kisha Graham
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    Being a vegetarian has potential health benefits like reduced risk of disease and improved weight control, but also challenges such as ensuring adequate nutrient intake and adjusting to a new lifestyle without meat. While vegetarian diets can be less expensive at the grocery store, they may lack convenience and choice compared to omnivorous options.

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    Advantages and Disadvantages of Being a Vegetarian

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    Being a vegetarian has potential health benefits like reduced risk of disease and improved weight control, but also challenges such as ensuring adequate nutrient intake and adjusting to a new lifestyle without meat. While vegetarian diets can be less expensive at the grocery store, they may lack convenience and choice compared to omnivorous options.

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    © All Rights Reserved
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    7 views1 page

    Advantages and Disadvantages of Being A Vegetarian

    Uploaded by

    Kisha Graham
    Being a vegetarian has potential health benefits like reduced risk of disease and improved weight control, but also challenges such as ensuring adequate nutrient intake and adjusting to a new lifestyle without meat. While vegetarian diets can be less expensive at the grocery store, they may lack convenience and choice compared to omnivorous options.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Advantages and Disadvantages of being a

    vegetarian

    Advantages Disadvantages

    You have options when it comes to You may have possible nutrient
    going vegetarian. deficiencies.

    Vegetarian diets may lower your Lack of choice and convenience


    risk for disease.

    Lower grocery cost Difficulty adopting a new lifestyle

    Improved weight control Reduced satiety


    May boost longevity

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