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    jovan teopiz
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    This document contains a student's anthropometric measurements and exercise parameters including waist circumference, weight, body mass index, target heart rate, peak exercise heart rate, and Borg rating of perceived exertion taken at baseline for cardiovascular conditioning. It instructs the student to continue their current exercise prescription if progress has not been made or to record new anthropometric measurements.

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    For the Student Learning Activity1 (2)

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    This document contains a student's anthropometric measurements and exercise parameters including waist circumference, weight, body mass index, target heart rate, peak exercise heart rate, and Borg rating of perceived exertion taken at baseline for cardiovascular conditioning. It instructs the student to continue their current exercise prescription if progress has not been made or to record new anthropometric measurements.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    6 views1 page

    For The Student Learning Activity1

    Uploaded by

    jovan teopiz
    This document contains a student's anthropometric measurements and exercise parameters including waist circumference, weight, body mass index, target heart rate, peak exercise heart rate, and Borg rating of perceived exertion taken at baseline for cardiovascular conditioning. It instructs the student to continue their current exercise prescription if progress has not been made or to record new anthropometric measurements.

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    © All Rights Reserved
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    of 1

    Name: Teopiz, Mark Jovan Jr. M.

    BSN 2-1 PED MODULE 2

    Continue following the ongoing exercise prescription if you have not progressed yet.
    Otherwise:

    1. Record your new anthropometric measurements that include:

    Cardiovascular Conditioning (Separate tables for Student and Trainee)

    Parameters Baseline
    a. Waist circumference 65cm
    b. Weight 60kg
    c. Body mass index 22.7
    d. Target Heart Rate 200
    e. Peak Exercise Heart Rate 186 bpm
    f. Borg RPE 4-5 Moderate Activity

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