Department of Education

Region V
Division of Camarines Sur
Tigaon District
CABALINADAN HIGH SCHOOL
Cabalinadan, Tigaon, Camarines Sur
S/Y 2020-2021

HEALTH 7

Name_________________________________________________Date_____________Score_________

Directions: Read the questions carefully. Write the letter of your answer in a sheet of paper.
____1. It refers to the state of complete physical, mental or intellectual, emotional, social, moral- spiritual and
environmental well-being.
A. Health C. Social Health
B. Physical Health D. Emotional Health
____2. It refers to the well-being of an individual.
A. Physical Health C. Moral Health
B. Mental Health D. Emotional Health
____3. It refers to the ability of an individual to rationalize things.
A. Physical Health C. Moral Health
B. Mental Health D. Emotional Health
____4. It refers to the ability of an individual to accept failure, to understand and to like oneself.
A. Mental Health C. Moral Health
B. Physical Health D. Emotional Health
____5. It refers to the effect or hazard brought by the contaminated products to human being.
A. Moral Health C. Environmental Health
B. Mental Health D. Emotional Health
____6. It means to lessen the amount of waste materials.
A. Reuse C. Refuse
B. Recycle D. Reduce
____7. It is the process by which the object is transformed into alternative value and use.
A. Reuse C. Repurpose
B. Reduce D. Recycle
____8. It refers to one’s beliefs and values.
A. Moral- spiritual Health C. Emotional Health
B. Social Health D. Physical Health
____9. It refers to building relationship with your community.
A. Physical Health C. Social Health
B. Holistic Health D. Moral Health
____10. It refers to connection of mind, body and spirit.
A. Physical health C. Holistic Health
B. Health D. Economic Health
____11. It refers to mostly decomposable food waste.
A. Rubbish C. Hazardous material
B. Garbage D. Food poison
____12. It is not included in the dimension of holistic health.
A. Physical Health C. Environmental Health
B. Emotional Health D. Economic Health
____13. It is the best way to improve your mental well-being.
A. Tell yourself something positive C. Sleep late at night
B. Eat junk foods D. Be secretive
____14. It is an example of emotional health.
A. Saying “I Love You” to your parents
B. Attending to Sunday Mass
C. Going out with friends
D. Throwing garbage into the trash bin
____15. It is an aspect of spending quality time with family on weekend.
A. Social
B. Mental
C. Emotional
D. Environmental

Directions: Read each of the statements below. Write T if the idea of the sentence is correct and F if the idea
is not correct. Write your answer in your activity notebook.
______16. Exercising on a regulate basis is a healthy practice.
______17. Drinking powdered juice and drinking milk daily protect the body from sickness.
______18. Eating lean meat is good to our health.
______19. Jogging and walking are a good substitute to fitness gym activities.
______20. Using stairs in going up and down is good to our lungs.
______21. Listening to good music is a medical cure.
______22. Eating bread with milk during breakfast is a good start for the day.
______23. Staying awake late at night is a healthy habit.
______24. Riding motorcycle on a short distance is a good way to save energy.
______25. Throwing your garbage into the trash bin is good practice.
______26. Studying your lesson ahead of time is a good habit.
______27. Planting trees can help us save the environment.
______28. Kissing the hands of our elderly is a sign of respect.
______29. Having a good relationship with the neighborhood helps you to become a good person.
______30. Bringing your own basket on a market day is a good practice.

Directions: Choose the word or words from the box that answers each of the items below. Write your answer
in your activity notebook.

_______31. It refers to the ability to accept failure, to understand and to like oneself.
_______32. It refers to the state of complete physical, mental or intellectual, emotional, social, moral- spiritual
and environmental well-being.
_______33. It refers to the ability of an individual to explain things.
_______34. It refers to the well-being of an individual.
_______35. It refers to one’s belief and values.

36-45. REFLECTION

What did you learn in Health 7?

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