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The Level Up English Podcast

#52 My Routine - Daily English Phrases

00:00 | 21:33

EPISODE TRANSCRIPT

My Daily Routine
In this episode of the podcast, I share details about my daily routine while discussing many useful English phrases for
daily life.

Phrases I Used in the Podcast

Wake up
Early bird – Someone who likes to wake up early in the morning

At the crack of dawn – The ;rst moment of the day when the sun rises

Lie in – Sleeping later into the morning

Meditation
Start my day o9 on the right foot – To start your day in a positive and good way

Clear-headed – To have a clear mind so it’s easy to think and focus

Language Study
Set aside time – Reserve some time for a task

Brush up on – To improve

To cover a lot of ground – To study many things in one session

To stay on top of something – To keep up-to-date with some work

Work
To bite o9 more than I can chew – To start a project that’s too big to ;nish

To have a lot on my plate – To have a lot to do, be very busy

Mindful – To be present and focused

To lament – To complain, moan

Exercise
Stationary – Not moving, staying still

 Get in shape – To get a strong and healthy body

Cooking
To get back into – To start to enjoy a hobby that you forgot about

To boil over – When the water in a pan bubbles up too high, to get angry

Relax
To chill out – To relax

Down time – Time spent not working

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18 thoughts on “#52 My Routine – Daily

English Phrases”
RAKAN
4 MARCH 2022 AT 9:54 PM

Hi Micheal and good day,

Appreciate your e5ort and kindness. This is my ;rst day on shaping my listening skill. I loved this episode and looking
forward to listen to others.
My daily routine starts a bit late but always fouled by black co5ee then just repeating positive phrases to get along with
day. A lot go till bed time but I always like to ;nish my day with a cup of fresh boiled ment.

Reply

MICHAEL LAVERS
5 MARCH 2022 AT 12:00 PM

Hi Rakan, thanks for listening and commenting! I also start with black co5ee. Positive aErmations are a nice idea too

Reply

SHOUQ
18 JANUARY 2021 AT 6:53 PM

Mr. Michael , thank you very much for you interesting podcasts . I really enjoy hearing them for many hours.

Thanks a lot .

Reply

MICHAEL
18 JANUARY 2021 AT 6:58 PM

Thank you so much for listening! I’m glad you’re enjoying them

Reply

RACHIDA
7 SEPTEMBER 2020 AT 6:43 AM

you are a sweetheart (german proverb)

you have a magical voice, i can hear for hours without getting bored. Thank you very much for your precious time.

Reply

MICHAEL
7 SEPTEMBER 2020 AT 8:02 AM

Hey Rachida, thanks so much! I’m glad to hear that

Reply

MARAM
15 AUGUST 2020 AT 7:39 AM

Hi , you’re podcast is the best . I love hearing your podcasts it’s interesting and i have never felt bored .. keep going ??? ????

Reply

MICHAEL
15 AUGUST 2020 AT 9:17 AM

Thank you, Maram! I’m so happy to hear that. I will keep going!

Reply

MANAL
8 JUNE 2020 AT 4:30 AM

Thank you who can I ;nd you on italki ?

Reply

MICHAEL
8 JUNE 2020 AT 5:31 AM

Thanks, Manal. At the moment my pro;le is hidden because I’m not accepting new students, but this might change in
the future. Thanks for your interest!

Reply

TIAN ZHANG
22 MAY 2020 AT 12:21 AM

Hi Michael, I hope you are doing well. Although I haven’t found an appropriate time and place to have a lesson with you, I’m
listening to your podcasts and trying to learn some new vocab from them. There are so many natural expressions in your
podcasts! Thank you for sharing them with us!
I’m adapting a new routine as I moved to a new city, and I really like my new life. I was a night owl when I was at home, but
now I become an early bird. I wake up at the crack of dawn (around 6.30 am), and then I do some exercise whilst listening
to your podcasts. I start to work at 9 am, and end it at 5.30 pm. In the evening, I hangout with my lovely roommates. I go to
bed at 11.00 pm.
The above is my routine. I hope I can keep it!

Reply

MICHAEL
22 MAY 2020 AT 3:01 PM

Hi Tian, thanks for listening and commenting! I hope the podcasts continue to help you. I have a lot of great ideas for
the future too. Your routine sounds fantastic! You must be motivated to get up early and exercise before work. Keep it
up!

Reply

ARIANE
29 APRIL 2020 AT 10:26 PM

The podcasts are always great Michael. I’m listening to it every day. Loved the tip for the italk, just booked my ;rst lesson
using the voucher, yup. Thank you very much for the amazing content.

Reply

MICHAEL
30 APRIL 2020 AT 6:59 AM

Hi Ariane, thanks a million! I’m really happy you’re enjoying the podcasts and that you could start using italki. I hope
you have a great experience there. Did you get your free $10?

Reply

DEBB
18 APRIL 2020 AT 2:42 PM

The best podcast, I love it!!!

Reply

MICHAEL
18 APRIL 2020 AT 3:42 PM

Thanks so much! You’re always so kind

Reply

JUAN
26 JULY 2020 AT 4:31 PM

Hello Michael, great work you are doing to help people like me learn English , the transcripts are really useful for those
like me who need the written word to learn better thanks a lot really appreaciate the lessons and all your beautiful
labor
My name is Juan from Panama.

Reply

MICHAEL
26 JULY 2020 AT 7:46 PM

Thank you very much, Juan. I’m glad the transcripts are useful and I hope I can continue to o5er value in the
episodes.

Reply

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