Good appetite; Lack flexibility; Available gym Overtime at Normal blood Low strength & & exercise work; Physical/ Health areas; pressure; speed; Preparation for baby; Intra- Avid reader; Ningas cogon; Available TV; personal Intellectual/ Learning internet; Netflix; Available books; Capable; Slow paced; Influence the Piling up of Professional/ Business supervisors; tasks; Dedicated; Lack Urgency; Easily build Reserved; Friendly Work load; Inter- Social/ Relationships rapport; colleagues; personal Friendly; Good source; Magastos; Teamwork Loans; Financial Extra Low budgeting with wife; Extra- allowances; skills; personal Organized; Lack Teamwork Limited living Environmental/ Space consistency; with wife; space; Meta- Prayerful; Lack Bible Strong church; Scheduling; Spiritual reading time; personal Personal Objectives
Objectives Measures Targets Initiatives Cost
Better health; % increase in 10% 15% 20% 25% Visit gym ₱300/month exercise regularly; time; 10% 15% 20% 25% Wake up ₱0/month Physical/ Health % increase in early; weights Intra- lifted; personal More # of books 3pc 4pcs 5pc 6pcs Borrow or ₱0/month Intellectual/ learning; read; s s download Learning books; Professional # of 3 4 5 6 Enroll to ₱1,000/sem Professional/ advancement; seminars sem sem sem sem seminars; Business attended; Closer % increase in 10% 15% 20% 25% Set time to ₱0/month Inter- Social/ relationships; conversation call; personal Relationships time; Better % increase in 10% 15% 20% 25% Monitor 1,000/month financial savings; savings; Financial status; % increase in 15% 20% 25% 30% Open online 2,000/month Extra- additional bank personal income; accounts; Healthy % increase in 10% 15% 20% 25% Schedule 1,000/month Environmental/ environment; cleaning-up clean up Space time; time; Stronger faith % increase in 15% 20% 25% 30% Set Bible ₱0/month Meta- Spiritual and prayer Bible-reading reading personal life; time; time; Vision “Through the strength, guidance, and wisdom of the Almighty, I will raise a God-loving family and home, grow with my Wife in a happy and blessed marriage, excel in my profession, and be physically and financially healthy.”
Mission Physical/ Health
To Serve the People, the Government, and the Maintain healthy routine and habits; PNP; Intellectual/ Learning To be an excellent Son of God; Be a continuous learner; To die empty; Professional/ Business Perform tasks effectively and efficiently. Social/ Relationships Keep strong relationships with loved ones. Core Values Financial Love; Save more. Wisdom; Environmental/ Space Courage; Build a lovely home. Humility; Spiritual Pray. Be Faithful.
Summary of The 12 Week Year: by Brian P. Moran and Michael Lennington - Get More Done in 12 Weeks than Others Do in 12 Months - A Comprehensive Summary