Fast foods like bacon burgers, some fried foods, and milkshakes are often high

in saturated fats. "It's been long established that saturated fats can negatively
impact the heart, but there's also research that suggests high saturated fat
intake may negatively impact brain function and memory," says Moore. She
adds that higher intakes of saturated fatty acids may impair memory speed
and flexibility and prospective memory (your ability to remember to do what
you intended). You intended not to pull into the drive-thru, remember?