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HEADQUARTERS
10 REGIONAL COMMUNITY DEFENSE GROUP
TH
ATTENTION!
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Overview
Objectives:
At the end of this session the learners must be able to know first aid for
medical emergencies and apply the general rules of basic life savings.
Discussion
INTRODUCTION
heat cramps
heat exhaustion
heat stroke
Heat cramps are the mildest form of heat injury and consist of painful muscle
cramps and spasms that occur during or after intense exercise and sweating
in high heat.
Symptoms
Flushed, moist skin mild fever, usually less than 102.5 F muscle cramps pale,
moist skin usually has a fever over 102 degrees nausea, vomiting.
First Aid
1. Move to a cool place and rest. Remove excess clothing and place cool cloths
on skin.
2. Fan skin Give cool sports drinks containing salt and sugar such as Gatorade
3. Stretch cramped muscles slowly and gently.
First Aid
1. Move to a cool place and rest
2. Give cool sports drinks containing salt and sugar such as Gatorade
3. If no improvement or unable to take fluids, call your adolescent's physician or
take your child to an emergency department immediately. IV (intravenous)
fluids may be needed.
What is heat stroke?
Heat stroke, the most severe form of heat illness, occurs when the body's
heat-regulating system is overwhelmed by excessive heat. It's a life-threatening
emergency and requires immediate medical attention.
Symptoms
Headache, fatigue, confusion, agitation, lethargy, stupor, seizures, coma, and
death are possible.
First Aid
1. Move to a cool place and rest.
2. Call 911 or your local emergency medical service. Heat stroke is a life-
threatening medical emergency and needs to be treated by a physician
3. Remove excess clothing and drench skin with cool water; fan skin.
4. Place ice bags on the armpits and groin areas.
5. Offer cool fluids if alert and able to drink.
Symptoms
Blood is not a reliable indicator of the seriousness of a head injury. Apart from
wounds, other symptoms of serious head injury can include:
Altered consciousness – for example, the person may lose consciousness for
short or longer periods or may be conscious again, but confused or drowsy.
They may even have a brief seizure. They may also change by improving for
a while and deteriorating again later.
Skull deformities – compressions or deformities are signs of fractures.
Clear fluid from the ears or nose – a skull fracture, especially a fracture to the
base of the skull, can allow cerebrospinal fluid to leak from the ears or nose.
Black eyes and bruised skin behind the ears – this indicates that the force of
the blow was sufficient to rupture blood vessels around the eyes and ears.
Vision changes – the pupils of the eyes may be dilated (enlarged) and be
different sizes in a person with a serious head injury. The person may
complain of double or blurred vision.
Nausea and vomiting – these are common side effects of serious head injury
and should always be considered important if they persist.
disturbing blood clots forming in the hair. Reassure the person and try to keep them
calm.
The person should not be moved unless they are in immediate danger. Any
unnecessary movement may cause greater complications to the head injury itself,
the spine or other associated injuries. A good rule is that if the head is injured, the
neck may be injured too.
Your role is to protect the injured person from any potential dangers at the
scene. You should also monitor their airway and breathing until the arrival of an
ambulance. If the person’s breathing becomes impaired due to a problem with their
airway, you may need to very carefully tilt their head back (and support it) until
normal breathing returns. If the person stops breathing or has no pulse,
cardiopulmonary resuscitation (CPR) may be required.
When your neck is sore – whether it’s from a poor night’s sleep or sudden
injury – it can make simple tasks a challenge. Turning your head when driving, lifting
objects or just playing a favorite sport can become painful and uncomfortable.
Discover the most common neck injuries and how you can find relief.
Neck sprain or strain – A sprain can happen when ligaments in the neck are
torn. A strain refers to a torn muscle or tendon. This can occur as a result of a
sudden injury during physical activity or even a minor car accident.
Stiff muscles and tendons – Often called a crick in the neck, stiffness can
be caused moving awkwardly or keeping the neck in the same position for a
long period of time (like sleeping overnight).
Herniated disc – A herniated disc occurs when a spinal disc becomes torn
and the soft jellylike interior leaks or bulges out of the disc. Most commonly a
result of wear and tear, herniated discs can also be caused by a sudden
injury, including a fall.
Pinched nerve – Bone, tissue or tendons can push against surrounding
nerves, which causes pain. This can happen as a result of a muscle sprain or
strain.
Fractured cervical spine – Though rare, a fractured cervical spine (or broken
neck) is a serious condition that requires immediate medical attention.
Allergies
Allergies on skin
Skin allergies may be a sign or symptom of an allergy. They may also be the
direct result of exposure to an allergen.
Can trigger swelling, hives, nausea, fatigue, and more. It may take a while for
a person to realize that they have a food allergy. If you have a serious reaction after
a meal and you’re not sure why, see a medical professional immediately. They can
find the exact cause of your reaction or refer you to a specialist.
If you take any medication before an anticipated allergic response, you may
still experience some of these symptoms, but they may be reduced.
First Aid
The best way to avoid allergies is to stay away from whatever triggers the
reaction. If that’s not possible, there are treatment options available.
Snake Bites
Symptoms
Signs or symptoms of a snake bite may vary depending on the type of snake, but
may include:
First Aid
Stay calm.
Remove rings or jewelry before swelling starts.
Seek medical help as soon as possible.
Do not try to suck venom from the bite site.
Avoid using ice or tight bandages.
First Aid
Clean the area with soap and water.
Apply a cool compress.
Bee Sting
First Aid
Remove the stinger.
Wash the area with soap and water.
Apply a cool compress.
Call 911 immediately if someone is experiencing a severe reaction.
Poisoning
Poison is any substance that is harmful to your body. Many different types of
poison exist. Poisonous substances can be products you have in your house.
Medicines that aren’t taken as directed can be harmful. There are several ways you
can be exposed to poison. You could breathe it in, swallow it, or absorb it through
your skin. Poisoning can be an accident or a planned action.
Symptoms
Diarrhea
Rash
Dry mouth
Trouble breathing
Dilated pupils (bigger than normal) or constricted pupils (smaller than normal)
Confusion
Fainting
Shaking or seizures
First Aid
Treatment depends on the person and the type of poisoning. In this situation,
try your best to stay calm. The first step is to get away from or remove the poison if
you can. If the poison is in the air, move to a safe place with fresh air. If the poison is
on the skin, rinse it off with water and remove nearby clothing. If the person
swallowed the poison, do not try to induce vomiting.
Honor. Patriotism. Duty.
“By 2028, a world class Army, that is a source of national pride”
ACTIVITIES:
A. Tasks: While performing basic life support procedures, each group must
follow the broad rules of basic life support. To pass the class, you must get 70% of
the total number of task "GO"s.
EVALUATION:
REFERENCES
1. You are alone and find a potential victim. What is your first step?
2. You have noticed a potential victim and ensured the scene is safe. What is
your next step?