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  • Individual Assessment - 3

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    muhammad hakimi rosli
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    This session plan aims to improve basic goalkeeping handling techniques. The session will have 4 players practicing W technique, cup technique, and scope technique by catching balls thrown to them as they move between cones. Coaching points will focus on maintaining proper body position, footwork, and form to effectively handle the ball. The session is designed to help players master these fundamental goalkeeping skills.

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    Individual assessment - 3

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    This session plan aims to improve basic goalkeeping handling techniques. The session will have 4 players practicing W technique, cup technique, and scope technique by catching balls thrown to them as they move between cones. Coaching points will focus on maintaining proper body position, footwork, and form to effectively handle the ball. The session is designed to help players master these fundamental goalkeeping skills.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Individual Assessment - 3

    Uploaded by

    muhammad hakimi rosli
    This session plan aims to improve basic goalkeeping handling techniques. The session will have 4 players practicing W technique, cup technique, and scope technique by catching balls thrown to them as they move between cones. Coaching points will focus on maintaining proper body position, footwork, and form to effectively handle the ball. The session is designed to help players master these fundamental goalkeeping skills.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    SAMPLE SESSION PLAN Session Plan

    Name: MUHAMMAD HAKIMI BIN ROSLI Date: 16/3/2023


    Course Type: FAM D LICENSE COACHING COURSE
    Topic: Coach to improve basic goalkeeping handling techniques
    Objective:
    To improve basic goalkeeping handling technique (W technique, cup, scope)
    Organisation
    Area : 15 x 10
    Players : 4 players
    Equipments : cone, marker, ball
    Procedure / Practice
    1. Pemain A dan Pemain B akan bergerak menyetuh marker mengikut warna yang disebut
    oleh jurulatih kemudian balik semula ke tengah
    2. Pemain C dan D akan membaling bola. Pemain A dan Pemain B perlu menangkap bola
    menggunakan teknik W, cup dan Scope.
    3. Aktiviti dilakukan secara berterusan sehingga semua pemain berjaya menguasai kemahiran
    tersebut.
    Progression / Variations
    Diagram

    Coaching point :
    1. Keep balance 8. Body behind the ball
    2. Elbows in front of body 9. Forearms parallel
    3. Toes, hips and shoulders square to ball 10. Short quick steps
    4. Ready on toe 11. Footwork
    5. Knee bend 12. Awareness
    6. Eyes fixed on ball 13. Quality of handling
    7. Shape hands to ball

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