Andrea Kim C.

Alonso
Grade 11 - STEM G

Narrative Report
About My Physical Fitness Idol
Kim Kianna Dy

Kim Kianna Dy is active and was a former volleyball player for the women's team at De La Salle
University. Currently playing for the women's national volleyball team of the Philippines. Dy is
my role model when it comes to physical fitness since she is physically healthy, and I admire her
for being productive and making time to spend with her family and siblings. Despite being an
athlete, Dy bonds with her siblings by coming to the gym and working out together.
She also has a physically active partner, and the two of them maintain their fitness goals together
by going to the gym. I adore that they both have admirable fitness goals. She gains from having a
physically fit physique since she can perform her sport without becoming easily worn out.
The only barrier she has experienced is when she was not able to work out during the pandemic,
because most of the gyms are closed due to health restrictions. She works mostly of her legs and
arms because she’s a volleyball player she aims to have a strong arm and leg, most of her gym
exercises consists of arm and leg workouts, she almost always does full body workouts.
Her physical fitness goal is to have a nice body shape and to be healthy, because she is an
athlete it’s the least thing for her to be physically fit.