GEMA B.

TATING
BSHM-2A

Reflection

I have learned a lot in P. E. because Ms. Bueta teach us a lot of small and big
things. Small thing like drinking lukewarm water in the morning, eat fruits and
do exercises in big things she always says that love our parents everyday care
for them and value them while there are here in this world. In doing this subject
I learned the 10 strikes, footwork’s, Redonda, and 5 basic self-defenses. Even
though its hard in first because I don't get it easily because I'm not used to do
it. In 10 strikes it is easy, but I am struggling in with the power that needed in
the grip, but I can handle it now because I have been practice it. In doing
footwork I easy got confused because your hands and foot are being used, they
will be synchronized but I got it now. In redonda first it is hard because you
must fast, I got it because I practice it step by step. And lastly the self-defense
in doing this I got a lot of realization that the basic self-defense can help me
whenever I’m going outside or when I face some accidents or when some
stranger would hurt me. This self-defense though me how to protect myself
from anything or person that can harm me. I am thankful that I have this
subject. Also, I am thankful for my professor because in the first place she
taught us many things that we will bring in the future.