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    Hoàng Nguyễn
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    Healthy food is better than fast food for young people according to the passage. Healthy foods like vegetables and fruits contain beneficial nutrients and fewer calories than junk food. They help the body absorb nutrients easily and keep the digestive system healthy. Eating healthy foods daily along with exercise can lead to an overall healthier heart, skin, mental state, and increased longevity compared to regularly eating fast food and junk food.

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    Healthy food is better than fast food for young people according to the passage. Healthy foods like vegetables and fruits contain beneficial nutrients and fewer calories than junk food. They help the body absorb nutrients easily and keep the digestive system healthy. Eating healthy foods daily along with exercise can lead to an overall healthier heart, skin, mental state, and increased longevity compared to regularly eating fast food and junk food.

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    9 views1 page

    Untitled

    Uploaded by

    Hoàng Nguyễn
    Healthy food is better than fast food for young people according to the passage. Healthy foods like vegetables and fruits contain beneficial nutrients and fewer calories than junk food. They help the body absorb nutrients easily and keep the digestive system healthy. Eating healthy foods daily along with exercise can lead to an overall healthier heart, skin, mental state, and increased longevity compared to regularly eating fast food and junk food.

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    3.Healthy food or fast food? Why?

    Nowadays, junk food is more and more popular with young people in the world. They eat
    it every day and replace it for main meals. In my perspective, healthy food is better than
    junk food. Because inside they contain many healthy substances, and they have fewer
    calories than junk food. For example, vegetables are one of the foods that is good for
    health. Besides, their fiber will help the body to absorb easily, and digestive system will
    be better. In addition, fresh fruit is also so good for us if we eat it every day accompanied
    by regular exercise. There is no denying that healthy food will assist us to have a healthy
    heart and have skin beauty. Particularly, our health is improving day by day, mental
    health is also better, and longevity will be longer than those who eat junk food regularly.
    In short, to have a healthy body we should eat healthy food and lead a healthy lifestyle
    without stimulants and fast food.

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