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  • Activity 1: Name of Partner: Lapad, Vince Louisse Juhany M. Musa

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    Juhany Musa
    8 views5 pages
    The document contains fitness test results for an individual named Vince louisse Lapad including a 1.6km run with an 89 BPM heart rate, a sit and reach test with 52cm reach, 50 pushups completed, 30 situps, and physical measurements of 177cm height, 55kg weight, and a 17.6 BMI classification of underweight.

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    The document contains fitness test results for an individual named Vince louisse Lapad including a 1.6km run with an 89 BPM heart rate, a sit and reach test with 52cm reach, 50 pushups completed, 30 situps, and physical measurements of 177cm height, 55kg weight, and a 17.6 BMI classification of underweight.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    8 views5 pages

    Activity 1: Name of Partner: Lapad, Vince Louisse Juhany M. Musa

    Uploaded by

    Juhany Musa
    The document contains fitness test results for an individual named Vince louisse Lapad including a 1.6km run with an 89 BPM heart rate, a sit and reach test with 52cm reach, 50 pushups completed, 30 situps, and physical measurements of 177cm height, 55kg weight, and a 17.6 BMI classification of underweight.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 5

    Name of Partner: Lapad, Vince louisse

    Juhany M. Musa

    Activity 1

    STRAVA 1.6KM

    Beats per Minute: 89 BPM

    Activity 2

    Zipper Test Assessment: Fingers overlapped by 5-7


    centimeters
    Sit and Reach

    PIC 1

    PIC 2

    Reach in Centimeters: 52 CM
    Activity 3 Push-ups

    Number of Push-ups: 50 push-ups


    Bent-leg curl-ups (Sit-ups)

    PIC 1

    PIC 2

    Number of Sit-ups: 30 Sit-ups


    Activity 4
    Height: 177 (Centimeters)

    Weight: 55 (Kilograms)

    BMI: 17.6 kg/m2

    Classification: Underweight

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