NUTRITION ATLAS

ICMR-National Institute of Nutrition

Hyderabad,Telangana,India.

Dietary sources of Protein:

Nutrient Foods Nutrient Content for 100g

Edible Portion

Protein Soya bean(white,brown) 36.9 g

Cheese,khoa,skimmed milk , whole milk 26.9 g

powder (cow)

Fishes 24.6 g

Chicken 22.8 g

Dals ( Lentil,Greengram, 22.6 g

Blackgram,Redgram,Bengalgram)

Meat 22.2 g

Groundnuts,Cashewnuts,Almond 20.2 g

Panner 18.8 g

whole Egg 15.7 g

Milk (Buffalo, Cow) 3.6 g

Reference
Nutritive Value of Indian Foods-2012 & Indian Food Compositon Tables-2017, ICMR-National Institute of Nutrition,Hyderabad.

Disclaimer Usefull Links Core Development Team Contact Us

The ‘Nutrition Atlas’ has been WHO Dr. M. Vishnu Vardhana Rao
developed as a ready reckoner on (Scientist-'F' & PI of BMIC) M.Sc(stat), Ph.D(stat), M.Tech(IT)
UNICEF
various nutritional/health indicators Dr. Manne Munikumar Scientist - 'F' & PI of BMIC
in the entire country collectively and DIGITAL INDIA (Scientist-II, BMIC) Biomedical Informatics Centre
at state/district level severally. As Dr. Perugu Shyam National Institute of Nutrition(ICMR)
CENSUS OF INDIA
the data used in this Atlas has been (Scientist-I, BMIC) Hyderabad, Telangana, India.
ICMR
sourced from varied sources with Ms. Bolla Rajeswari ! : nutritionatlasnin@gmail.com
differences in data collection NIN (Project Assistant, BMIC) " : +91-040-27197249, 415
methods, the outcome may be # :FEEDBACK
COUNT WHAT YOU EAT
viewed with caution. :ACKNOWLEDGEMENT

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