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ACTIVITY2

Teenagers today have lot to deal with;particularly when it comes


to their mental health which includes stress,depression and
anxiety. If you were given a chance to speak in front of them,
how are you going to discuss such problem in a brief speech?
Write 2-3 paragraphs discussing the reason why this problem
exist, explaining the effects of it and giving advice or possible
solutions.

Most of you have experienced stress,anxiety and especially


depression, That’s why most of you end up in such a situation
because you worry too much about your problem or we have
nothing to talk about when it comes to our problem. There are
also many who have experienced bullying. So the effect to
others was the loss of self confidence and the worst was
committing suicide. So to those of you who have experienced
stress,anxiety and depression, don’t lose your hope that the
problem will be resolved. And don’t forget to pray especially if
you feel like you have no one to talk to about your problem.
Distract yourself with things to avoid thinking bad things.
Always remember that all the problems that come in our lives
are only part of it so that we can be stronger and have more faith
in god. No problem is unsolvable. The lord will not give us
problem that we cannot handle. So lets just keep fighting
in life.

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