Taking A Good Care of Our Body Worksheet

Section 1

Direction: Read carefully each item. Choose the best answer for each question.

1. What do you call a smoke from a smoker breathed in by other people?

A. Smog
B. Dirty smoke
C. Passed on smoke
D. Second hand smoke
2. How does nicotine enhance addiction?
A. It depresses the action of the brain so the user feels sluggish without it.
B. It excites neurons to release excess neurotransmitters dopamine.
C. It alters the part of the brain that controls oral and manual habits.
D. The brain gets used to it
3. Which one of these describes healthy ways to cope with stress?
A. Exercise regularly
B. Learn to hold a grudge
C. Get enough sweet food
D. Hating people
4. What do human beings need from their environment to live a healthy life?
A. Drink clean water and breath clean air.
B. Breathe in polluted air and drink river water.
C. Eat fatty foods and junk foods.
D. Take cold water and eat mineral foods.
Section 2

Direction: Write the letter from the choices inside the box to complete the sentence in each given
item below.

addicted to cough nicotine warming

ban cigarette butt non-smoking encourage

breathe die quit eczema

cigarette lung cancer second hand smoke

1. People who smoke often __________________ quite a lot, even when they don’t have a
cold.
2. Should the government _________________ smoking? Do you think smoking should be
illegal?
3. _________________ is a disease caused by smoking.
4. _________________ is a substance found in cigarette.
5. I can’t _______________ very well when there is smoke in the air.
6. Many people are __________________ cigarettes. That means they can’t stop smoking
easily.
7. Some children breathe __________________ from smokers who are near them.
8. It’s difficult for people to ___________________ smoking.
9. It is a fact that smoking causes many people _____________________ at an early stage.

Section 3

Directions: Arrange the jumbled letters to reveal the various forms of lifestyles. Read the clues
provided in each number.

1. TSRSES --------- a feeling of emotional or physical tension.

2. GACITTERE SMSOKIGN ------------------ causes respiratory problem due to tar and nicotine.
3. GULN ANCCRE -------- is uncontrolled growth of abnormal cells in one or both lungs.
4. HLETAHY EIDT -------- can prevent you from becoming a victim of circulatory problem.
5. ERLGAUR XEIESREC --------- makes your body healthy.

5. Which malfunction of the

respiratory system pertains to
the permanent damage of
6. the walls of the alveoli?
7. A. Bronchitis C.
Emphysema B. Asthma D.
Pneumoni
8. sS
Our lifestyles can affect the
functioning of the
respiratory and circulatory
systems especially if we
practice the unhealthy lifestyle
and exposure to infectious
and environmental agents.
Thus prevention, detection
and treatment of diseases
affecting the respiratory
and circulatory systems
should be taken properly.
Any
disease that involves the
heart or blood vessels is
considered heart disease.
According to the Department
of Health, cardiovascular
disease is the leading cause
of death in the
Philippines. Survey shows
that the reason is because
society’s
lifestyle has changed a lot over
the years. Many factors can be
the cause of this
disease; diet, cigarette
smoking, alcohol
consumption, over eating or
eating disorder
and stress or a combination of
some or all of these. However,
not only these factors
caused heart problems. It has
also been observed that a big
population of aging men
and women has become
sedentary which can be
considered also as a culprit.
The
best way to prevent diseases in
the respiratory and circulatory
systems is to have a
healthy lifestyle which
includes balanced diet,
regular exercise, adequate
rest,
proper hygiene and avoid vices
such as cigarette smoking and
alcohol drinking.
Our lifestyles can affect the
functioning of the
respiratory and circulatory
systems especially if we
practice the unhealthy lifestyle
and exposure to infectious
and environmental agents.
Thus prevention, detection
and treatment of diseases
affecting the respiratory
and circulatory systems
should be taken properly.
Any
disease that involves the
heart or blood vessels is
considered heart disease.
According to the Department
of Health, cardiovascular
disease is the leading cause
of death in the
Philippines. Survey shows
that the reason is because
society’s
lifestyle has changed a lot over
the years. Many factors can be
the cause of this
disease; diet, cigarette
smoking, alcohol
consumption, over eating or
eating disorder
and stress or a combination of
some or all of these. However,
not only these factors
caused heart problems. It has
also been observed that a big
population of aging men
and women has become
sedentary which can be
considered also as a culprit.
The
best way to prevent diseases in
the respiratory and circulatory
systems is to have a
healthy lifestyle which
includes balanced diet,
regular exercise, adequate
rest,
proper hygiene and avoid vices
such as cigarette smoking and
alcohol drinking.
Our lifestyles can affect the
functioning of the
respiratory and circulatory
systems especially if we
practice the unhealthy lifestyle
and exposure to infectious
and environmental agents.
Thus prevention, detection
and treatment of diseases
affecting the respiratory
and circulatory systems
should be taken properly.
Any
disease that involves the
heart or blood vessels is
considered heart disease.
According to the Department
of Health, cardiovascular
disease is the leading cause
of death in the
Philippines. Survey shows
that the reason is because
society’s
lifestyle has changed a lot over
the years. Many factors can be
the cause of this
disease; diet, cigarette
smoking, alcohol
consumption, over eating or
eating disorder
and stress or a combination of
some or all of these. However,
not only these factors
caused heart problems. It has
also been observed that a big
population of aging men
and women has become
sedentary which can be
considered also as a culprit.
The
best way to prevent diseases in
the respiratory and circulatory
systems is to have a
healthy lifestyle which
includes balanced diet,
regular exercise, adequate
rest,
proper hygiene and avoid vices
such as cigarette smoking and
alcohol drinkingsadOur
lifestyles can affect the
functioning of the
respiratory and
circutorsystems especially if w
and environmental agents.
Thus prevention, detection
and treatment of diseases
affecting the respiratory
and circulatory systems
should be taken properly.
Any
disease that involves the
heart or blood vessels is
considered heart disease.
According to the Department
of Health, cardiovascular
disease is the leading cause
of death in the
Philippines. Survey shows
that the reason is because
society’s
lifestyle has changed a lot over
the years. Many factors can be
the cause of this
disease; diet, cigarette
smoking, alcohol
consumption, over eating or
eating disorder
and stress or a combination of
some or all of these. However,
not only these factors
caused heart problems. It has
also been observed that a big
population of aging men
and women has become
sedentary which can be
considered also as a culprit.
The
best way to prevent diseases in
the respiratory and circulatory
systems is to have a
healthy lifestyle which
includes balanced diet,
regular exercise, adequate
rest,
proper hygiene and avoid vices
such as cigarette smoking and
alcohol drinking.