Journal in PE3 Final

Republic of the Philippines
ONE CAINTA COLLEGE

ROTC – Hunters Road, Barangay San Juan, Cainta, Rizal
PHYSICAL EDUCATION
ROTC-Hunters Road, Barangay San Juan, Cainta, Rizal
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College: Second Year Date: September 7, 2021
Course /
Year: 20 BSE Section: 1M
ACTIVITY JOURNAL
What are the lessons How to apply lessons
learning from the topic learned from the topic
The lesson I learned in our first I will apply what I have learned in the
meeting in PE 3 house rules that must be topic or discussed with us in daily life
followed based on the rules of our because this topic can influence my self-
professor because it is very helpful for us
improvement and performance.
to follow correctly and give us knowledge
that we can also apply in daily living. everything I learned in our topic will be
intact in my mind and help me to follow
correctly in every situation I do.
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by: Dannie Ann C. Brila Joseph M. Buentes
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ONE CAINTA COLLEGE
PHYSICAL EDUCATION
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Course /
ACTIVITY JOURNAL
The lesson I learned in our second I will apply or use our topic in our life
meeting or topic was, arnis is part of our because no matter what hardships of life
history invented by indigenous people we have we continue to fight it until we
where it can be used to defend ourselves
recover and solve the problems we are
experiencing.

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PHYSICAL EDUCATION
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Course /
ACTIVITY JOURNAL
The lesson I learned in our third I will apply this lesson to the people
meeting or on the topic is arnis is also around us because we need to get to
known as Eskrima, Kali, and Garrote. And know them and fully recognize their
arnis has other names in various regional
personalities so that we can know if they
languages in our country.
can do us any good or not.

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ONE CAINTA COLLEGE
PHYSICAL EDUCATION
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College: Second Year Date: November 11, 2021
Course /
ACTIVITY JOURNAL
The lesson I learned about the Fourth I will apply this topic to our life too
Quarter Online Nationwide Earthquake because no matter what challenges in life
Drill is being prepared for any disaster or problems come in our lives we should
like a tsunami and earthquake. and other
not be sent to the flow of them, we need
forces in the Philippines has a role in any
disaster that is coming to our country to pass the test we have in our lives and
especially DND in Philippine Disaster rise again when the time comes
Response, NDRRMC Operations Center,
Arm Forces of the Philippines, and Office
of Civil Defense.

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ONE CAINTA COLLEGE
PHYSICAL EDUCATION
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Course /
ACTIVITY JOURNAL
The lesson I learned in the OCC I will apply the lesson I learned to
Webinar series titled “Managing Psycho- myself because sometimes I experience
social and Mental Health Issue of Faculty stress in school activities especially when
and Student” is how to avoid the mental I was just first-year college. I also don't
health issues faced by faculty staff and
think too much about activities so that it
students especially in this time of
pandemic. doesn't cause stress.

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ONE CAINTA COLLEGE
PHYSICAL EDUCATION
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Course /
ACTIVITY JOURNAL
The lesson I learned in our 4th meeting I will apply the lesson I learned to
is about part 1 and part 2 of our final myself because sometimes I use different
activity which is the technique in Arnis. techniques to finish my work immediately.
these techniques also help in case of
emergency.

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Journal in PE3 Final

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Republic of the Philippines

ONE CAINTA COLLEGE

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