Professional Documents
Culture Documents
GROUP/CLASS
(SR 1112)
INDIVIDUAL ASSIGNMENT
LOGBOOK OUTDOOR RECREATION
PREPARED BY:
MUHAMAD ALIFF NASRULLAH BIN ABDUL RANI
2022920157
PREPARED FOR:
AIDA ROHA BINTI ABDUL RASHID
DATE OF SUBMISSION:
27 JANUARY 2023
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TABLE OF CONTENT
BIL CONTENT PAGE
1 STUDENT DETAILS 3
2 LECTURE WEEK 1 4
3 LECTURE WEEK 2 5
6 LECTURE WEEK 5 10
16 LECTURE WEEK 14 28
17 CONCLUSION 29
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STUDENT DETAILS
IC NUMBER 031106100459
MATRIC ID 2022920157
GROUP/CLASS SR 1112
EMAIL aliffnasrullah54@gmail.com
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LOGBOOK
This section is for recording the courses and training sessions that you
are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 1
DATE : 11/10 – 14/10/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
Name: ………………………………………...
…………………….. Name:
Matric id: ……………………………………… ……………….
Position:
…………….
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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 2
DATE : 18/10 – 21/10/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 3
DATE : 25/10 – 28/10/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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2. 10 am 11 am -Miss aida continue the chapter
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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 4
DATE : 1/11- 4/11/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
2 10 am 11 am
-Online class because miss aida positive covid
1 hours
-19.
- Miss aida continue the camp craft chapter.
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TYPES OF TENTS
A – FRAME TENT
HAMMOCK TENT
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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 5
DATE : 8/11-11/11/2022
LOCATION : BK 16 AND RECREATION LAB
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 6
DATE : 15/11/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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PRACTICAL TEST FIRST AID
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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 7
DATE : 29/11- 2/12/2022
LOCATION : BK 16 AND RECREATION LAB
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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PRACTICAL OF KAYAK
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LOGBOOK
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PROGRAME/ACTIVITY : LECTURE WEEK 8
DATE : 6/12/2022
LOCATION : ONLINE
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 9
DATE : 13/12- 16/12/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
1.Figure 8
2.Figure 8 single loop
3.Figure 8 double
4. Figure 8 follow through
3 hours
5. Clove hitch
6. Sheet bend
7.Reef knot
8.Butterfly
9.Fisherman
10.Bowline
11.Body bowline
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2 10 am 11 am -Class start with next chapter:
Orienteering
-Miss aida explaining about orienteering: 1 hours
Orienteering is the sport of navigation, using a
highly detailed map.
-We learn about equipment orienteering:
1.Master map
2.Control card
3.Control flag/maker
4.Control puncher
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TYPES OF KNOTTING
Clove hitch
Sheet bend
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Reef knot Fisherman
Bowline
Body bowline
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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 10
DATE : 20/12/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
1.Topographic maps
2. Geologic maps
3. Environmental maps
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Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of
Facilitator Lecturer
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FINAL CAMP (26/12/2022 – 1/1/2023)
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LOGBOOK
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PROGRAME/ACTIVITY : LECTURE WEEK
DATE : 3/1- 6/1/2023
LOCATION : RECREATION LAB
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 12
DATE : 10/1 – 13/1/2023
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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-Miss aida also explain the definition of rope
course:
Abseiling involves the use of specialist rope as
an individual descends down terrain.
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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 13
DATE : 17/1/2023
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of
Facilitator Lecturer
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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 14
DATE : 24/1- 27/1/2023
LOCATION : BK 7
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8
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CONCLUSION
In conclusion, outdoor recreation can benefit a person's health.
Outdoor activities can improve our skills in doing something. Outdoor
activities can also reduce stress in life. There are many outdoor activities
that can be done and have many types of sports regardless of age,
background, and ability. social or economic. In addition, outdoor
activities also benefit every community to unite.
Lastly, I would like to thank Miss Aida Roha for teaching me and my
friends for teaching the subject of smg 161. This subject taught me
about doing outdoor activities that benefit me and society.
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