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FACULTY OF SPORT SCIENCE AND RECREATION

UITM NEGERI SEMBILAN (SEREMBAN)

DIPLOMA IN SPORT MANAGEMENT AND RECREATION

SMG 161 – OUTDOOR RECREATION SKILLS AND MANGEMENT

GROUP/CLASS
(SR 1112)
INDIVIDUAL ASSIGNMENT
LOGBOOK OUTDOOR RECREATION

PREPARED BY:
MUHAMAD ALIFF NASRULLAH BIN ABDUL RANI
2022920157
PREPARED FOR:
AIDA ROHA BINTI ABDUL RASHID

DATE OF SUBMISSION:
27 JANUARY 2023

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TABLE OF CONTENT
BIL CONTENT PAGE
1 STUDENT DETAILS 3

2 LECTURE WEEK 1 4

3 LECTURE WEEK 2 5

4 LECTURE WEEK 3 6-7

5 LECTURE WEEK 4 8-9


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6 LECTURE WEEK 5 10

7 LECTURE WEEK 6 11-12


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8 LECTURE WEEK 7 13-14
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9 LECTURE WEEK 8 15

10 LECTURE WEEK 9 16-19


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11 LECTURE WEEK 10 20-21
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12 FINAL CAMP 22
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13 LECTURE WEEK 11 23

14 LECTURE WEEK 12 24-25

15 LECTURE WEEK 13 26-27

16 LECTURE WEEK 14 28

17 CONCLUSION 29

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STUDENT DETAILS

NAME MUHAMAD ALIFF NASRULLAH BIN ABDUL


RANI

IC NUMBER 031106100459

BIRTH OF DATE 6/11/2003

MATRIC ID 2022920157

GROUP/CLASS SR 1112

CONTACT NUMBER 017-5154144

EMAIL aliffnasrullah54@gmail.com

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LOGBOOK
This section is for recording the courses and training sessions that you
are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 1
DATE : 11/10 – 14/10/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm _- Miss aida introduces herself to the student. 3 hours
Ice breaking with student.

Miss aida talk about scheme of work.

_- Miss aida talk about introduction to the basic


2 10am 11am Concepts recreational and outdoor pursuit. 1 hours

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp


of
Facilitator
Lecturer

Name: ………………………………………...
…………………….. Name:
Matric id: ……………………………………… ……………….
Position:
…………….

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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 2
DATE : 18/10 – 21/10/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm ➢ No class 3 hours
➢ Miss aida explaining about Definition,
concept, and terminology – outdoor
recreation, leisure, park, and tourism.

➢ Learning about significant and benefits of


outdoor recreation: 1 hour
1. Have fun.
2 10 am 11 am 2. Self-discipline
3. Relaxion
4. Excitement

➢ Also learn about outdoor recreation


resources:
A. Forest
B. National Park
C. River/lake

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of


Facilitator Lecturer

Name: ………………………………………... Name: ……………..


……………………..
Matric id: ……………………………………… Position: …………..

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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 3
DATE : 25/10 – 28/10/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Class Start with the new chapter: 3 hours
Safety in outdoor environment
-Miss aida explaining the defining terms for
safety in outdoor environment:
Safety management has the more positive
implication of taking an active role mange
the safety of your program.
-Miss aida also explain safety management
element:
1.Program analysis
2.Participants
3. Leaders & leader training
4.Pre-trip information
5.Participant screening
6.Trip planning
7.Particpant training
8.Policies procedures& Guidelines
9.Incident data collection analysis

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2. 10 am 11 am -Miss aida continue the chapter

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of


Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 4
DATE : 1/11- 4/11/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Learn the new chapter: 3 hours
Camp craft
-Miss aida explaining camping seat equipment:
Tent, sleeping bag, water bottle, flashlight.
-Miss aida also teaching types of tents:
1. Dorm tent
2. Tunnel tent
3. A- frame tent
4.Hammock tent

2 10 am 11 am
-Online class because miss aida positive covid
1 hours
-19.
- Miss aida continue the camp craft chapter.

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of


Facilitator Lecturer

Name: ………………………………………... Name:


…………………….. ……………….
Matric id: ………………………………………
Position:
…………….

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TYPES OF TENTS

DORM TENT TUNNEL TENT

A – FRAME TENT

HAMMOCK TENT

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LOGBOOK
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PROGRAME/ACTIVITY : LECTURE WEEK 5
DATE : 8/11-11/11/2022
LOCATION : BK 16 AND RECREATION LAB
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Start the new chapter: 3 hours
Basic first and Cpr
-Miss aida explaining to class what is first aid?
➢ First aid is temporary immediate.
-Miss aida also explain to class importance of first
aid.
1.To help preserve life.
2.Help promote recovery.
3.To provide paid relief
2 10 am 11 am
-Miss aida Bring us to recreation lab to do bandage
1 hours
and cpr with senior.

-The senior explains how to do bandage and cpr.

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of


Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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LOGBOOK
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are involved in the teaching and learning. Please record the information
completely
PROGRAME/ACTIVITY : LECTURE WEEK 6
DATE : 15/11/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR

1. 2:00pm 5:00pm -Practical test first aid 3 hours

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Facilitator Lecturer

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PRACTICAL TEST FIRST AID

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LOGBOOK
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PROGRAME/ACTIVITY : LECTURE WEEK 7
DATE : 29/11- 2/12/2022
LOCATION : BK 16 AND RECREATION LAB
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Class start with the new chapter: 3 hours
Outdoor recreation kayak
-Miss aida teaching what is type of kayak:
1.Mandesta
2.Otterspot or recreational
3.Slalom
-We learn 3 rescue technique:
1.X rescue
2.H – rescue
3.HI – rescue
-Class continue with cik mai in recreation lab

2 10 am 11 am -Practical of kayak with cik mai and miss aida 1 hours

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Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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PRACTICAL OF KAYAK

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LOGBOOK
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PROGRAME/ACTIVITY : LECTURE WEEK 8
DATE : 6/12/2022
LOCATION : ONLINE
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR

1. 2:00pm 5:00pm -Miss aida do a class online 3 hours


- This online class have taken by sir syaiful
hisyam.
-We are learning about EKKM (online database)

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Facilitator Lecturer

Name: ………………………………………... Name: ……………….


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Matric id: ……………………………………… Position: …………….

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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 9
DATE : 13/12- 16/12/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1. 2:00pm 5:00pm -Class continue the next chapter:
Knotting
-This class is conduct by cik mai in studio.
- Cik mai teaching we about types of knotting:

1.Figure 8
2.Figure 8 single loop
3.Figure 8 double
4. Figure 8 follow through
3 hours
5. Clove hitch
6. Sheet bend
7.Reef knot
8.Butterfly
9.Fisherman
10.Bowline
11.Body bowline

-We practice knotting with cik mai

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2 10 am 11 am -Class start with next chapter:
Orienteering
-Miss aida explaining about orienteering: 1 hours
Orienteering is the sport of navigation, using a
highly detailed map.
-We learn about equipment orienteering:
1.Master map
2.Control card
3.Control flag/maker
4.Control puncher

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Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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TYPES OF KNOTTING

Figure 8 Figure 8 single loop

Figure 8 double loop

Figure 8 follow through

Clove hitch

Sheet bend

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Reef knot Fisherman

Bowline

Body bowline

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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 10
DATE : 20/12/2022
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Miss aida continue the next chapter:
Map and compass
-Miss aida explaining to class definition of map:
1.Human
2. Science/ships, aircraft, or spacecraft.
-Three main types of navigation
1.Satellite
2.Gps
3.Map and compass

-What is the map


Map is a graphic representation of potion of the
earth surface drawn.
-We also learn about types of maps:

1.Topographic maps
2. Geologic maps
3. Environmental maps

-We discuss with miss aida about preparation


final camp at Pusat maritim UPM pd.

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Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of
Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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FINAL CAMP (26/12/2022 – 1/1/2023)

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LOGBOOK
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PROGRAME/ACTIVITY : LECTURE WEEK
DATE : 3/1- 6/1/2023
LOCATION : RECREATION LAB
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Miss aida told the student to clean the final
camp equipment which is: 3 hours
1.Pdf
2. Tent

-Miss aida told the student to continue the


2. 10 am 11 am
tuesday clean the equipment.

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of


Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 12
DATE : 10/1 – 13/1/2023
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Class starts with the new chapter: 3 hours
Trekking
-Miss aida explain to student definition of
trekking:
Jungle trekking is generally the act of making
long journey.
-Miss aida also explain about benefits:
1.Reduce stress
2. Improved fitness
3.Social benefits

2 10 am 11 am -Class start with new chapter:


1 hours
Rope course

-Miss aida told the class rope course are many


activities which are:
1.Waterfall abseiling
2.Wall climbing
3.Bungee down
4.Abeselling tower
5.Tree climbing

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-Miss aida also explain the definition of rope
course:
Abseiling involves the use of specialist rope as
an individual descends down terrain.

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of


Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 13
DATE : 17/1/2023
LOCATION : BK 16
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 2:00pm 5:00pm -Class start with the new chapter: 3 hours
Abseiling and rappelling
-Miss aida explaining definition abseiling
and rappelling:
A descent down a nearly vertical surface by
using a doubled rope, the coiled around the body.
-Miss aida also explain about equipment of
abseiling and rappelling.
1.Ropes
2. Harness
3.Helmets
4.Gloves
5.Shoe /Boots
-And this last class with miss aida.

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Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of
Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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LOGBOOK
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are involved in the teaching and learning. Please record the information
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PROGRAME/ACTIVITY : LECTURE WEEK 14
DATE : 24/1- 27/1/2023
LOCATION : BK 7
ORAGANIZER : SPORT SCIENCE AND RECREATION
TOTAL STUDENT : 19
MEN : 11
WOMAN :8

BIL TIME TIME TOTAL


START END TEACHING AND LEARNING CONTENT HOUR
1 - - -Chinese New Year
-Revision
- Final test

Logbook Holder signature Signature and stamp of Supervisor/Mentor/ Signature &stamp of


Facilitator Lecturer

Name: ………………………………………... Name: ……………….


……………………..
Matric id: ……………………………………… Position: …………….

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CONCLUSION
In conclusion, outdoor recreation can benefit a person's health.
Outdoor activities can improve our skills in doing something. Outdoor
activities can also reduce stress in life. There are many outdoor activities
that can be done and have many types of sports regardless of age,
background, and ability. social or economic. In addition, outdoor
activities also benefit every community to unite.

Lastly, I would like to thank Miss Aida Roha for teaching me and my
friends for teaching the subject of smg 161. This subject taught me
about doing outdoor activities that benefit me and society.

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