REPUBLIC OF THE PHILIPPINES

DEPARTMENT OF EDUCATION
DIVISION OF CABADBARAN CITY

NORTHERN MINDANAO COLLEGES, INC.

Atega Street, Barangay 11 Poblacion, Cabadbaran City
8605 Agusan del Norte, Region XIII
NON-SECTARIAN

QUARTER 2
WEEK 1-2
COMPUTER SYSTEM SERVICING (CSS)
WORKSHEET
Name: Section:
Teacher:
Direction: Observe the set-up of your school’s Computer Laboratory. Observe the procedures and
arrangement being practiced and used in the workplace. Identify hazards and assess the risk based on
your observations.
I CARE FOR SAFE WORK SHORT ANSWER
Spot the hazard If you spot something hazardous, what should you do? Simple hazard (e.g. boxes on
the floor in the way)
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More complex hazard (e.g. frayed cords, damaged equipment)
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Assess the risk. What two main things should the person in charge or responsible for safety consider
when assessing the risk?
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Direction: Read each statement below carefully. Place T on the line, if you think a statement is TRUE.
Place F, if you think the statement is FALSE.
_____ 1. Your knees should be bent at a comfortable angle and greater than 90 degrees flexion when
sitting in front of a computer.
_____ 2. A well designed mouse should not cause undue pressure on the wrist and forehead muscles.
_____ 3. Set the eye to screen distance that permits you to most easily focus on the screen.
_____ 4. Changing posture at frequent intervals maximizes fatigue when using a computer.
_____ 5. Place the keyboard in a position that allows the forearms to be close to the horizontal and the
wrists to be straight.
_____ 6. It is recommended that operators avoid spending more than five hours a day on keyboard
duties and no longer than 50 minutes per hour without a postural/stretching break.
_____ 7. To detect whether there are reflections from the desk surface, the worker should hold the
book below the surface and assess the change in reflected glare from the screen.
_____ 8. 10,000 - 12,000 keystrokes per hour is considered an acceptable standard in typing.
_____ 9. Good posture is essential for all users of computers.
_____ 10. The solution is to increase the refresh rate of the monitor to at least 75hz.
B. Directions: Read each statement below carefully. Place T on the line, if you think the statement is
TRUE. Place F if you think the statement is FALSE.
_____ 1. The right lighting can reduce eyestrain, neck strain, and headaches.

_____ 2. When you type, hold your fingers, wrists, and lower arms in a straight line from your keyboard.
_____ 3. The computer desk should be deep enough to support your arms when you work at the
computer.
_____ 4. When using a computer, keep your feet flat on the floor and your knees slightly lower than
your thighs.
_____ 5. Substitution of a specific hazard or hazardous work process, or preventing it from entering the
workplace, is the most effective method of control.