MATH EXCELLENCE ACADEMY OF BINALONAN, INC.

Canarvacanan Binalonan, Pangasinan

MAPEH 9

PE Q2-W6

Most Essential Learning Competency:

Executes the skills involved in the dance

SOCIAL DANCES AND DANCE MIXERS

-social dances and dance mixers are dances intended primarily to get to know other people in attendance
to a certain social function.

Latin American Dances

- originated from the Latin-American countires

- include Salsa, Mambo, Merengue, Swing, Cha-cha-cha, Rumba, Samba, Jive, Boogiend Paso Doble
- costumes are somewhat revealing, tight-fitted, sexy yet sophisticated in nature
- are freer and can be performed in close or open hold

Modern Standard Dances

- include the Slow waltz, Tango, Viennese waltz, Foxtrot and Quickstep
- wear formal, ankle-length gowns for females and coat and tie for males
- movements are restricted to close ballroom position with partner

DANCE ACTIVITY!

Swing
Cha-cha-cha

SWING BASIC STEPS AND STEP PATTERN

HEALTH-Q2W6

Most Essential Learning Competency:

1. Discuss risk and protective factors in substance use and abuse

2. Analyzes situations for the use and non-use of psychoactive substances.

RISK FACTORS
- are those factors which increase the chances of using, misusing and abusing drugs.
PROTECTIVE FACTORS
- are those factors which decrease the chances of using, misusing and abusing drugs.

DOMAINS OF LIFE WHICH AFFECT DRUG USE AND ABUSE

Community Poverty vs. Strong community relationship

School Availability of drugs vs. Strong Anti-drug policies
Family Weak parental guidance vs. Strong parental guidance
Peer/ Friends Substance abuse vs. Academic excellence
Personal Early aggressive behaviour vs. Self-control

Drugs of Abuse and their Effects

SIX CLASSIFICATIONS OF DRUGS:

Gateway drugs
Depressants
Stimulants
Narcotics
Hallucinogens
Inhalants

GATEWAY DRUGS
- these are substances, such as cigarette and alcohol, that are not illegal but can lead
a person to more dangerous drugs.

ALCOHOL

SHORT-TERM EFFECTS LONG-TERM EFFECTS

Headache and light Damage of organs like liver, heart, colon and brain
Headedness Cancer
Slurred speech Cardiovascular diseases
Slow body coordination Paralysis/ comatose
Mood swings
Nausea

CIGARETTE

SHORT-TERM EFFECTS LONG-TERM EFFECTS

Stress Development of asthma

Rapid heart rate Atherosclerosis
Persistent cough Chronic obstructive pulmonary disease
Difficulty in breathing Cancer, hypertension,stroke
Weak physical body structure

DEPRESSANTS- drugs that slows down a person’s central nervous system, it usually relax
muscles and nerves.

SHORT-TERM EFFECTS LONG-TERM EFFECTS

Slow brain function Mental disorders
Dizziness and lightheadedness Brain stroke
Loss of body balance and depression Chronic liver cancer
Diabetes and cancer
Kidney failure and death

STIMULANTS - drugs that speed up a person’s central nervous system, it makes a person
high.

SHORT-TERM EFFECTS LONG-TERM EFFECTS

Increased heart rate, pulse rate, Paranoia

Respiration and temperature Heart attack
Decreased appetite Brain stroke, damage, liver and kidney
Inability to sleep Coma leading to death

NARCOTICS - drugs which relieve pain and induce sleep. These drugs are illicit and dangerous if taken.

SHORT-TERM EFFECTS LONG-TERM EFFECTS

Drowsiness, nausea, euphoria and vomiting Development of diseases like hepatitis,

Chills and shaking, weight loss tetanus and HIV-AIDS
Inflammation of the veins Overdose leading to death
Panic attacks

HALLUCINOGENS - drugs that distort reality and facts, causes hallucinations.

SHORT-TERM EFFECTS LONG-TERM EFFECTS

Hallucinations Flashback
Inability to sleep Brain damage
Poor thinking ability Psychosis
Memory loss Coma and death
Aggressive behavior

INHALANTS-ordinary household chemical products and anesthetics, these are

substances being inhaled, sniffed or huffed by the user.

SHORT-TERM EFFECTS LONG-TERM EFFECTS

Slurred speech Loss of hearing

Poor coordination Uncontrolled muscles spasms
Euphoria Brain and nerve damage
Dizziness and nausea Bone marrow damage
Foul breath