Professional Documents
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Physical Education
Course on
Test, Measurement
& Evaluation..!!
UNIT CONTENTS :
OR
“It is a systematic
determination of a subjects
merit, worth and significance,
using criteria governed by a set
of standards.”
OR
1. Diagnostic Testing :
This testing is used to “diagnose”
what a student knows and does not
know. Diagnostic testing typically
happens at the start of a new phase
of education, like when students will
start learning a new unit. The test
covers topics students will be taught
in the upcoming lessons
Teachers use diagnostic testing information to
guide what and how they teach.
For example, they will plan to spend more time
on the skills that students struggled with most
on the diagnostic test.
1. Cardiovascular Endurance :
3. Muscular Endurance :
It refers to the ability to perform muscular
exercise for longer duration without
getting tired.
It’s measuring includes number of sit-ups
a person can do correctly, push-ups, pull-
ups, etc.
4. Flexibility :
It is the ability to use your joints fully or in
other words, it is the range of movements of
joints.
The Sit and Reach Test, Floor Touch Test,
Toe Touch Test, etc. are some of the tests
used to measure flexibility.
5. Body Composition :
It is the percentage of bodyweight, i.e. fat
compared to other body tissue, such as
bone, muscle, ligament, etc.
An individual’s body composition can be
measured using an instrument called
calipers, a specialized scale or it can be
calculated by Body Mass Index (BMI) which
uses height and weight, and WHR.
Q.1. What is the full form of B.M.I.?
2. What is measurement?
Ans. It is the process of tests and techniques to collect
information or data regarding the level of fitness or skill of
sportspersons.
3. What is evaluation?
Ans. It is a technique by which we can know to what extent the
objectives of a programme are being achieved.
Long Answer Questions
Q. Describe in detail the five components of
physical fitness test administration.
Practice Questions
Q. Ravishankar is a physical education
teacher in a college. He is working on a
project to collect data for assessing physical
fitness amongst the students. He plans to
administer muscular strength of a student.