To have a good conversation, listen without interrupting, ask questions, and keep things positive. Forming social connections through conversation is important for both physical and mental health as it can boost the immune system, increase longevity, reduce anxiety, foster empathy, and improve self-esteem.
To have a good conversation, listen without interrupting, ask questions, and keep things positive. Forming social connections through conversation is important for both physical and mental health as it can boost the immune system, increase longevity, reduce anxiety, foster empathy, and improve self-esteem.
To have a good conversation, listen without interrupting, ask questions, and keep things positive. Forming social connections through conversation is important for both physical and mental health as it can boost the immune system, increase longevity, reduce anxiety, foster empathy, and improve self-esteem.
Three simple rules that can help you have a better conversation are:
1. Listen attentively and don't interrupt
2. Ask questions 3. Keep the conversation positive
A Word From Verywell
Forging strong social connections is critical for both physical and mental health. Research has found that forming social relationships is linked to a stronger immune system, increased longevity, lower anxiety levels, greater empathy for others, and better self-esteem. By learning how to start a conversation, you will be better able to forge the social connections that are so critical to health and well-being.