Arts

I – Table

Cultural Groups Artworks Lines Color

Ifugao Hut, Dynamic lines, Brown Yellow Ochre
Ifugao and Ibanag
Banaue Rice Terraces Vertical and Horizontal lines Monochrome of Cool Colors
Gaddang Weaved cloth Vertical and Horizontal lines Pastel Tri-colors
Vakul, Monochrome of Earth
Ivatan Vertical and Horizontal lines
Stone houses Colors
Dynamic lines,
Paete, Laguna Woodcarving, Papiermâchè Earth colors, Bright colors
Vertical and Horizontal lines

II – Important Phrases/Sentences

 Indigenous people in the Philippines used hardwood and timbers for posts.
 The Ifugaos who live on the mountainous part of the central Cordillera in Northern Luzon are excellent
weavers, potterers, and skillful craftsmen.
 Hagabi is a piece of wood which is unique because it is carved to become a bench.
 Horizontal lines suggest calmness, peace, and sobriety.
 The town of Paete in Laguna is well known as the center of woodcarving in the Philippines.
 Jusi fabric is mechanically woven and was once made from abaca or banana silk.

Health
I – Memorize

1. Dimensions of Health 2. Stages of Growth and Development 3. The Parts of Health Screening

a. Physical health a. Infancy a. Physical Growth and Development

b. Emotional health b. Childhood b. Vision Screening
c. Social health c. Puberty c. Hearing Screening
d. Mental health d. Adulthood d. Screening for Scoliosis
e. Spiritual health

4. Physical Changes in Female 5. Physical Changes in Male

a. Breast develop a. Height increases with an average of 4.1 inches

b. Menstruation cycle starts b. Muscles become stronger
c. Hips and waist become more defined c. Acne can develop
d.Acne may develop

II – Important Phrases/Sentences

 Puberty is the start of adolescence, which brings physical and emotional changes.
 Health appraisal refers to a series of procedure to assess or determine the health status of the students.
 Growth spurt is a sudden rapid growth, which happens during adolescence.
 The most marked growth in humans occurs compared to any other stage is infancy.
 Adolescents experience a number of problems and health concerns.

III – Important Paragraphs

What is health and wellness?

According to WHO, health is a state of complete physical, mental, and social well-being and not merely the absence of
disease of infirmity. However, according to Wisconsin-based National Wellness Institute, wellness is the quality of life that includes
physical, mental, emotional, family-social, and spiritual health.