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WHAT IS

1 MENTAL HEALTH
Mental health includes our emotional, psychological and
emotional well-being which affects how we think, feel and act.
It plays an important role at every of our life, from childhood,
adolescence and to adulthood.

Over the course of your life, if you experience mental


health problems, your thinking, mood, and behavior could be
affected. Many factors contribute to mental health problems,
including:

•Biological factors, such as genes or brain chemistry


•Life experiences, such as trauma or abuse
•Family history of mental health problems

It is important to promote
Why does it mental health because people
who are suffers from mental
matter to problems needed an environment
where they are supported. An
advocate environment that protects and
respects their situation. We can
and address say that it is common problem,
yet it needed to be addressed
mental because many people are
suffering from different mental
health problems. If they no one
understand them or feel to be
issues? important, their thoughts may
end into a bad decisions.

“What mental health needs is more sunlight, more candor, and


more unashamed conversation.” – Glenn Close

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